| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 423.06 | kJ |
| Energy | 100.89 | kcal |
| Carbohydrate | 12.39 | g |
| Protein | 3.75 | g |
| Fat | 4.08 | g |
| Freesugar | 7.54 | g |
| Fibre | 0.7 | g |
| Saturated Fatty Acids | 2440.75 | mg |
| Mono Unsaturated Fatty Acids | 1096.57 | mg |
| Poly Unsaturated Fatty Acids | 147.48 | mg |
| Cholesterol | 147.48 | mg |
| Calcium | 108.52 | mg |
| Phosphorus | 95.42 | mg |
| Magnesium | 10.23 | mg |
| Sodium | 23.21 | mg |
| Potassium | 123.99 | mg |
| Iron | 0.36 | mg |
| Copper | 0.06 | mg |
| Selenium | 1.64 | ug |
| Chromium | 0 | mg |
| Manganese | 0.15 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.45 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.21 | mg |
| Vitamin D2 | 0.59 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.09 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 8.17 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.1 | mg |
| Vitamin B3 | 0.15 | mg |
| Vitamin B5 | 0.36 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.81 | ug |
| Vitamin B9 | 8.17 | ug |
| Vitamin C | 1.81 | mg |
| Carotenoids | 199.71 | ug |
| Energy Per Serving | 1176.1 | kJ |
| Energy Per Serving | 280.49 | kcal |
| Carbohydrates Per Serving | 34.44 | g |
| Protein Per Serving | 10.43 | g |
| Fat Per Serving | 11.35 | g |
| Freesugar Per Serving | 20.95 | g |
| Fibre Per Serving | 1.94 | g |
| Saturated Fatty Acids Per Serving | 6785.27 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3048.47 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 410 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 301.68 | mg |
| Phosphorus Per Serving | 265.28 | mg |
| Magnesium Per Serving | 28.44 | mg |
| Sodium Per Serving | 64.51 | mg |
| Potassium Per Serving | 344.7 | mg |
| Iron Per Serving | 0.99 | mg |
| Copper Per Serving | 0.18 | mg |
| Selenium Per Serving | 4.56 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.42 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 1.26 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.59 | mg |
| Vitamin D2 Per Serving | 1.64 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.24 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 22.71 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.28 | mg |
| Vitamin B3 Per Serving | 0.43 | mg |
| Vitamin B5 Per Serving | 1 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 5.04 | ug |
| Vitamin B9 Per Serving | 22.71 | ug |
| Vitamin C Per Serving | 5.03 | mg |
| Carotenoids Per Serving | 555.2 | ug |
Semolina porridge (Suji/Rava daliya)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.