Semolina ladoo with khoya (Suji/Rava aur khoye ke ladoo )

NUTRIENT Amount Unit
Energy1796.19kJ
Energy428.71kcal
Carbohydrate52.86g
Protein6.71g
Fat21.86g
Freesugar33.28g
Fibre4.68g
Saturated Fatty Acids13542.93mg
Mono Unsaturated Fatty Acids4332.25mg
Poly Unsaturated Fatty Acids903.06mg
Cholesterol27.87mg
Calcium106.42mg
Phosphorus133.31mg
Magnesium32.29mg
Sodium14.40mg
Potassium259.35mg
Iron1.73mg
Copper0.27mg
Selenium12.47ug
Chromium0.02mg
Manganese0.87mg
Molybdenum0.04mg
Zinc1.17mg
Vitamin A104.47ug
Vitamin E1.61mg
Vitamin D22.47ug
Vitamin D30.00ug
Vitamin K10.79ug
Vitamin K20.00ug
Folate24.15ug
Vitamin B10.11mg
Vitamin B20.04mg
Vitamin B30.47mg
Vitamin B50.31mg
Vitamin B60.06mg
Vitamin B73.32ug
Vitamin B924.15ug
Vitamin C0.11mg
Carotenoids351.44ug
Energy Per Serving528.40kJ
Energy Per Serving126.12kcal
Carbohydrates Per Serving15.55g
Protein Per Serving1.97g
Fat Per Serving6.43g
Freesugar Per Serving9.79g
Fibre Per Serving1.38g
Saturated Fatty Acids Per Serving3984.05mg
Mono Unsaturated Fatty Acids Per Serving1274.46mg
Poly Unsaturated Fatty Acids Per Serving265.66mg
Cholesterol Per Serving8.20mg
Calcium Per Serving31.31mg
Phosphorus Per Serving39.22mg
Magnesium Per Serving9.50mg
Sodium Per Serving4.24mg
Potassium Per Serving76.29mg
Iron Per Serving0.51mg
Copper Per Serving0.08mg
Selenium Per Serving3.67ug
Chromium Per Serving0.01mg
Manganese Per Serving0.26mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.34mg
Vitamin A Per Serving30.73ug
Vitamin E Per Serving0.47mg
Vitamin D2 Per Serving0.73ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving0.23ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving7.10ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.01mg
Vitamin B3 Per Serving0.14mg
Vitamin B5 Per Serving0.09mg
Vitamin B6 Per Serving0.02mg
Vitamin B7 Per Serving0.98ug
Vitamin B9 Per Serving7.10ug
Vitamin C Per Serving0.03mg
Carotenoids Per Serving103.39ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP