| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 476.14 | kJ |
| Energy | 113.21 | kcal |
| Carbohydrate | 15.88 | g |
| Protein | 3.43 | g |
| Fat | 4.20 | g |
| Freesugar | 12.88 | g |
| Fibre | 0.51 | g |
| Saturated Fatty Acids | 2374.73 | mg |
| Mono Unsaturated Fatty Acids | 1241.54 | mg |
| Poly Unsaturated Fatty Acids | 198.45 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 105.99 | mg |
| Phosphorus | 91.64 | mg |
| Magnesium | 10.71 | mg |
| Sodium | 22.66 | mg |
| Potassium | 122.23 | mg |
| Iron | 0.34 | mg |
| Copper | 0.06 | mg |
| Selenium | 1.33 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.11 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.40 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.32 | mg |
| Vitamin D2 | 0.37 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 0.10 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 7.61 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.10 | mg |
| Vitamin B3 | 0.14 | mg |
| Vitamin B5 | 0.33 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 1.75 | ug |
| Vitamin B9 | 7.61 | ug |
| Vitamin C | 1.76 | mg |
| Carotenoids | 186.81 | ug |
| Energy Per Serving | 1097.18 | kJ |
| Energy Per Serving | 260.87 | kcal |
| Carbohydrates Per Serving | 36.60 | g |
| Protein Per Serving | 7.90 | g |
| Fat Per Serving | 9.69 | g |
| Freesugar Per Serving | 29.68 | g |
| Fibre Per Serving | 1.17 | g |
| Saturated Fatty Acids Per Serving | 5472.09 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2860.88 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 457.29 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 244.24 | mg |
| Phosphorus Per Serving | 211.18 | mg |
| Magnesium Per Serving | 24.68 | mg |
| Sodium Per Serving | 52.21 | mg |
| Potassium Per Serving | 281.64 | mg |
| Iron Per Serving | 0.77 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 3.06 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.25 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 0.93 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 0.75 | mg |
| Vitamin D2 Per Serving | 0.86 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 0.23 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 17.54 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.23 | mg |
| Vitamin B3 Per Serving | 0.32 | mg |
| Vitamin B5 Per Serving | 0.77 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 4.04 | ug |
| Vitamin B9 Per Serving | 17.54 | ug |
| Vitamin C Per Serving | 4.06 | mg |
| Carotenoids Per Serving | 430.46 | ug |
Semolina kheer (Suji/Rava kheer)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.