| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 864.39 | kJ |
| Energy | 206.39 | kcal |
| Carbohydrate | 33.67 | g |
| Protein | 9.34 | g |
| Fat | 3.47 | g |
| Freesugar | 3.42 | g |
| Fibre | 5.85 | g |
| Saturated Fatty Acids | 1054.87 | mg |
| Mono Unsaturated Fatty Acids | 1133.82 | mg |
| Poly Unsaturated Fatty Acids | 911.02 | mg |
| Cholesterol | 911.02 | mg |
| Calcium | 100.85 | mg |
| Phosphorus | 193.19 | mg |
| Magnesium | 53.71 | mg |
| Sodium | 185.02 | mg |
| Potassium | 413.85 | mg |
| Iron | 2.34 | mg |
| Copper | 0.31 | mg |
| Selenium | 9.58 | ug |
| Chromium | 0.01 | mg |
| Manganese | 1.15 | mg |
| Molybdenum | 0.08 | mg |
| Zinc | 1.57 | mg |
| Vitamin A | 8.86 | ug |
| Vitamin E | 0.51 | mg |
| Vitamin D2 | 3.6 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 55.65 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 58.64 | ug |
| Vitamin B1 | 0.21 | mg |
| Vitamin B2 | 0.14 | mg |
| Vitamin B3 | 1.2 | mg |
| Vitamin B5 | 0.66 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.82 | ug |
| Vitamin B9 | 58.64 | ug |
| Vitamin C | 5.43 | mg |
| Carotenoids | 1831.94 | ug |
| Energy Per Serving | 256.08 | kJ |
| Energy Per Serving | 61.14 | kcal |
| Carbohydrates Per Serving | 9.98 | g |
| Protein Per Serving | 2.77 | g |
| Fat Per Serving | 1.03 | g |
| Freesugar Per Serving | 1.01 | g |
| Fibre Per Serving | 1.73 | g |
| Saturated Fatty Acids Per Serving | 312.5 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 335.9 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 269.89 | mg |
| Cholesterol Per Serving | 1.03 | mg |
| Calcium Per Serving | 29.88 | mg |
| Phosphorus Per Serving | 57.23 | mg |
| Magnesium Per Serving | 15.91 | mg |
| Sodium Per Serving | 54.81 | mg |
| Potassium Per Serving | 122.6 | mg |
| Iron Per Serving | 0.69 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 2.84 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.34 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.47 | mg |
| Vitamin A Per Serving | 2.63 | ug |
| Vitamin E Per Serving | 0.15 | mg |
| Vitamin D2 Per Serving | 1.07 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 16.49 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 17.37 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.35 | mg |
| Vitamin B5 Per Serving | 0.2 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 0.54 | ug |
| Vitamin B9 Per Serving | 17.37 | ug |
| Vitamin C Per Serving | 1.61 | mg |
| Carotenoids Per Serving | 542.71 | ug |
Semolina idli (Suji/Rava idli)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.