NUTRIENT | Amount | Unit |
---|---|---|
Energy | 947.56 | kJ |
Energy | 227.05 | kcal |
Carbohydrate | 32.84 | g |
Protein | 7.30 | g |
Fat | 7.12 | g |
Freesugar | 4.37 | g |
Fibre | 4.04 | g |
Saturated Fatty Acids | 1502.63 | mg |
Mono Unsaturated Fatty Acids | 1512.93 | mg |
Poly Unsaturated Fatty Acids | 3665.51 | mg |
Cholesterol | 4.59 | mg |
Calcium | 116.04 | mg |
Phosphorus | 196.56 | mg |
Magnesium | 28.14 | mg |
Sodium | 202.36 | mg |
Potassium | 254.06 | mg |
Iron | 1.39 | mg |
Copper | 0.19 | mg |
Selenium | 4.94 | ug |
Chromium | 0.00 | mg |
Manganese | 0.78 | mg |
Molybdenum | 0.05 | mg |
Zinc | 1.16 | mg |
Vitamin A | 11.68 | ug |
Vitamin E | 2.81 | mg |
Vitamin D2 | 5.03 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 5.41 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 21.61 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.14 | mg |
Vitamin B3 | 0.58 | mg |
Vitamin B5 | 0.55 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 1.50 | ug |
Vitamin B9 | 21.61 | ug |
Vitamin C | 3.11 | mg |
Carotenoids | 457.81 | ug |
Energy Per Serving | 695.65 | kJ |
Energy Per Serving | 166.69 | kcal |
Carbohydrates Per Serving | 24.11 | g |
Protein Per Serving | 5.36 | g |
Fat Per Serving | 5.22 | g |
Freesugar Per Serving | 3.21 | g |
Fibre Per Serving | 2.97 | g |
Saturated Fatty Acids Per Serving | 1103.16 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1110.71 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2691.03 | mg |
Cholesterol Per Serving | 3.37 | mg |
Calcium Per Serving | 85.19 | mg |
Phosphorus Per Serving | 144.30 | mg |
Magnesium Per Serving | 20.66 | mg |
Sodium Per Serving | 148.56 | mg |
Potassium Per Serving | 186.52 | mg |
Iron Per Serving | 1.02 | mg |
Copper Per Serving | 0.14 | mg |
Selenium Per Serving | 3.62 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.57 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.85 | mg |
Vitamin A Per Serving | 8.57 | ug |
Vitamin E Per Serving | 2.06 | mg |
Vitamin D2 Per Serving | 3.69 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 3.97 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 15.86 | ug |
Vitamin B1 Per Serving | 0.10 | mg |
Vitamin B2 Per Serving | 0.10 | mg |
Vitamin B3 Per Serving | 0.43 | mg |
Vitamin B5 Per Serving | 0.40 | mg |
Vitamin B6 Per Serving | 0.08 | mg |
Vitamin B7 Per Serving | 1.10 | ug |
Vitamin B9 Per Serving | 15.86 | ug |
Vitamin C Per Serving | 2.28 | mg |
Carotenoids Per Serving | 336.10 | ug |