| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 814.09 | kJ |
| Energy | 194.91 | kcal |
| Carbohydrate | 30.86 | g |
| Protein | 5.44 | g |
| Fat | 5.20 | g |
| Freesugar | 1.85 | g |
| Fibre | 5.12 | g |
| Saturated Fatty Acids | 1593.49 | mg |
| Mono Unsaturated Fatty Acids | 876.99 | mg |
| Poly Unsaturated Fatty Acids | 2054.16 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 31.17 | mg |
| Phosphorus | 67.37 | mg |
| Magnesium | 28.69 | mg |
| Sodium | 443.39 | mg |
| Potassium | 194.28 | mg |
| Iron | 2.52 | mg |
| Copper | 0.25 | mg |
| Selenium | 5.53 | ug |
| Chromium | 0.01 | mg |
| Manganese | 1.39 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 1.09 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 1.62 | mg |
| Vitamin D2 | 4.31 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 12.38 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 15.23 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.66 | mg |
| Vitamin B5 | 0.38 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 0.51 | ug |
| Vitamin B9 | 15.23 | ug |
| Vitamin C | 3.65 | mg |
| Carotenoids | 732.86 | ug |
| Energy Per Serving | 815.95 | kJ |
| Energy Per Serving | 195.36 | kcal |
| Carbohydrates Per Serving | 30.94 | g |
| Protein Per Serving | 5.45 | g |
| Fat Per Serving | 5.21 | g |
| Freesugar Per Serving | 1.85 | g |
| Fibre Per Serving | 5.13 | g |
| Saturated Fatty Acids Per Serving | 1597.11 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 878.99 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2058.83 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 31.25 | mg |
| Phosphorus Per Serving | 67.52 | mg |
| Magnesium Per Serving | 28.76 | mg |
| Sodium Per Serving | 444.40 | mg |
| Potassium Per Serving | 194.72 | mg |
| Iron Per Serving | 2.53 | mg |
| Copper Per Serving | 0.25 | mg |
| Selenium Per Serving | 5.54 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.40 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.09 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 1.62 | mg |
| Vitamin D2 Per Serving | 4.32 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 12.40 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 15.26 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 0.66 | mg |
| Vitamin B5 Per Serving | 0.38 | mg |
| Vitamin B6 Per Serving | 0.08 | mg |
| Vitamin B7 Per Serving | 0.51 | ug |
| Vitamin B9 Per Serving | 15.26 | ug |
| Vitamin C Per Serving | 3.66 | mg |
| Carotenoids Per Serving | 734.53 | ug |
Semolina dhokla (Suji/Rava dhokla)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.