Sauteed radishes with green beans

NUTRIENT Amount Unit
Energy392.94kJ
Energy94.32kcal
Carbohydrate6.04g
Protein2.41g
Fat6.61g
Freesugar1.78g
Fibre3.52g
Saturated Fatty Acids2151.31mg
Mono Unsaturated Fatty Acids2106.93mg
Poly Unsaturated Fatty Acids1969.88mg
Cholesterol7.44mg
Calcium40.20mg
Phosphorus82.05mg
Magnesium45.13mg
Sodium65.10mg
Potassium323.33mg
Iron1.01mg
Copper0.14mg
Selenium0.80ug
Chromium0.00mg
Manganese0.77mg
Molybdenum0.02mg
Zinc0.59mg
Vitamin A33.47ug
Vitamin E0.41mg
Vitamin D21.14ug
Vitamin D30.00ug
Vitamin K113.13ug
Vitamin K20.00ug
Folate47.51ug
Vitamin B10.06mg
Vitamin B20.04mg
Vitamin B30.80mg
Vitamin B50.24mg
Vitamin B60.29mg
Vitamin B75.57ug
Vitamin B947.51ug
Vitamin C6.79mg
Carotenoids893.83ug
Energy Per Serving379.53kJ
Energy Per Serving91.11kcal
Carbohydrates Per Serving5.83g
Protein Per Serving2.33g
Fat Per Serving6.38g
Freesugar Per Serving1.72g
Fibre Per Serving3.40g
Saturated Fatty Acids Per Serving2077.90mg
Mono Unsaturated Fatty Acids Per Serving2035.03mg
Poly Unsaturated Fatty Acids Per Serving1902.66mg
Cholesterol Per Serving7.19mg
Calcium Per Serving38.83mg
Phosphorus Per Serving79.25mg
Magnesium Per Serving43.59mg
Sodium Per Serving62.88mg
Potassium Per Serving312.29mg
Iron Per Serving0.98mg
Copper Per Serving0.13mg
Selenium Per Serving0.78ug
Chromium Per Serving0.00mg
Manganese Per Serving0.74mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.57mg
Vitamin A Per Serving32.33ug
Vitamin E Per Serving0.40mg
Vitamin D2 Per Serving1.10ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.69ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving45.89ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.77mg
Vitamin B5 Per Serving0.23mg
Vitamin B6 Per Serving0.28mg
Vitamin B7 Per Serving5.38ug
Vitamin B9 Per Serving45.89ug
Vitamin C Per Serving6.55mg
Carotenoids Per Serving863.33ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP