Sardine (Sardinella longiceps)

NUTRIENT Amount Unit
Energy637.00kJ
Energy152.24kcal
Carbohydrate0.00g
Protein17.91g
Fat8.99g
Freesugar0.00g
Fibre0.00g
Saturated Fatty Acids1250.00mg
Mono Unsaturated Fatty Acids630.00mg
Poly Unsaturated Fatty Acids770.00mg
Cholesterol49.12mg
Calcium42.26mg
Phosphorus191.00mg
Magnesium24.39mg
Sodium38.49mg
Potassium228.00mg
Iron0.83mg
Copper0.07mg
Selenium50.21ug
Chromium0.01mg
Manganese0.02mg
Molybdenum--
Zinc0.89mg
Vitamin A12.66ug
Vitamin E0.38mg
Vitamin D2--
Vitamin D33.51ug
Vitamin K1--
Vitamin K22.65ug
Folate22.66ug
Vitamin B10.01mg
Vitamin B20.06mg
Vitamin B30.91mg
Vitamin B50.77mg
Vitamin B60.14mg
Vitamin B79.70ug
Vitamin B922.66ug
Vitamin C--
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP