Sangada (Nemipterus japanicus)

NUTRIENT Amount Unit
Energy443.00kJ
Energy105.88kcal
Carbohydrate--
Protein20.26g
Fat2.67g
Freesugar--
Fibre--
Saturated Fatty Acids1128.00mg
Mono Unsaturated Fatty Acids513.00mg
Poly Unsaturated Fatty Acids706.00mg
Cholesterol75.77mg
Calcium7.90mg
Phosphorus211.00mg
Magnesium28.37mg
Sodium77.82mg
Potassium217.00mg
Iron0.99mg
Copper0.05mg
Selenium26.00ug
Chromium0.01mg
Manganese0.09mg
Molybdenum--
Zinc0.32mg
Vitamin A3.07ug
Vitamin E0.36mg
Vitamin D2--
Vitamin D30.92ug
Vitamin K1--
Vitamin K20.71ug
Folate16.75ug
Vitamin B10.01mg
Vitamin B20.02mg
Vitamin B30.68mg
Vitamin B50.22mg
Vitamin B60.10mg
Vitamin B7--
Vitamin B916.75ug
Vitamin C--
Carotenoids--
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP