NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1444.60 | kJ |
Energy | 345.26 | kcal |
Carbohydrate | 66.87 | g |
Protein | 10.81 | g |
Fat | 3.03 | g |
Freesugar | 25.89 | g |
Fibre | 7.62 | g |
Saturated Fatty Acids | 507.67 | mg |
Mono Unsaturated Fatty Acids | 537.17 | mg |
Poly Unsaturated Fatty Acids | 1108.73 | mg |
Cholesterol | 0.00 | mg |
Calcium | 54.40 | mg |
Phosphorus | 250.06 | mg |
Magnesium | 127.50 | mg |
Sodium | 11.70 | mg |
Potassium | 582.50 | mg |
Iron | 5.39 | mg |
Copper | 0.49 | mg |
Selenium | 25.23 | ug |
Chromium | 0.02 | mg |
Manganese | 0.97 | mg |
Molybdenum | 0.21 | mg |
Zinc | 2.01 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.18 | mg |
Vitamin D2 | 3.38 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 3.09 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 40.80 | ug |
Vitamin B1 | 0.21 | mg |
Vitamin B2 | 0.13 | mg |
Vitamin B3 | 0.80 | mg |
Vitamin B5 | 0.65 | mg |
Vitamin B6 | 0.39 | mg |
Vitamin B7 | 0.62 | ug |
Vitamin B9 | 40.80 | ug |
Vitamin C | 0.00 | mg |
Carotenoids | 275.85 | ug |
Energy Per Serving | 722.30 | kJ |
Energy Per Serving | 172.63 | kcal |
Carbohydrates Per Serving | 33.43 | g |
Protein Per Serving | 5.41 | g |
Fat Per Serving | 1.52 | g |
Freesugar Per Serving | 12.95 | g |
Fibre Per Serving | 3.81 | g |
Saturated Fatty Acids Per Serving | 253.83 | mg |
Mono Unsaturated Fatty Acids Per Serving | 268.59 | mg |
Poly Unsaturated Fatty Acids Per Serving | 554.36 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 27.20 | mg |
Phosphorus Per Serving | 125.03 | mg |
Magnesium Per Serving | 63.75 | mg |
Sodium Per Serving | 5.85 | mg |
Potassium Per Serving | 291.25 | mg |
Iron Per Serving | 2.69 | mg |
Copper Per Serving | 0.24 | mg |
Selenium Per Serving | 12.61 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.49 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 1.01 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 0.09 | mg |
Vitamin D2 Per Serving | 1.69 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 1.54 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 20.40 | ug |
Vitamin B1 Per Serving | 0.10 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 0.40 | mg |
Vitamin B5 Per Serving | 0.33 | mg |
Vitamin B6 Per Serving | 0.19 | mg |
Vitamin B7 Per Serving | 0.31 | ug |
Vitamin B9 Per Serving | 20.40 | ug |
Vitamin C Per Serving | 0.00 | mg |
Carotenoids Per Serving | 137.92 | ug |