| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1444.6 | kJ |
| Energy | 345.26 | kcal |
| Carbohydrate | 66.87 | g |
| Protein | 10.81 | g |
| Fat | 3.03 | g |
| Freesugar | 25.89 | g |
| Fibre | 7.62 | g |
| Saturated Fatty Acids | 507.67 | mg |
| Mono Unsaturated Fatty Acids | 537.17 | mg |
| Poly Unsaturated Fatty Acids | 1108.73 | mg |
| Cholesterol | 1108.73 | mg |
| Calcium | 54.4 | mg |
| Phosphorus | 250.06 | mg |
| Magnesium | 127.5 | mg |
| Sodium | 11.7 | mg |
| Potassium | 582.5 | mg |
| Iron | 5.39 | mg |
| Copper | 0.49 | mg |
| Selenium | 25.23 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.97 | mg |
| Molybdenum | 0.21 | mg |
| Zinc | 2.01 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.18 | mg |
| Vitamin D2 | 3.38 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 3.09 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 40.8 | ug |
| Vitamin B1 | 0.21 | mg |
| Vitamin B2 | 0.13 | mg |
| Vitamin B3 | 0.8 | mg |
| Vitamin B5 | 0.65 | mg |
| Vitamin B6 | 0.39 | mg |
| Vitamin B7 | 0.62 | ug |
| Vitamin B9 | 40.8 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 275.85 | ug |
| Energy Per Serving | 722.3 | kJ |
| Energy Per Serving | 172.63 | kcal |
| Carbohydrates Per Serving | 33.43 | g |
| Protein Per Serving | 5.41 | g |
| Fat Per Serving | 1.52 | g |
| Freesugar Per Serving | 12.95 | g |
| Fibre Per Serving | 3.81 | g |
| Saturated Fatty Acids Per Serving | 253.83 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 268.59 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 554.36 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 27.2 | mg |
| Phosphorus Per Serving | 125.03 | mg |
| Magnesium Per Serving | 63.75 | mg |
| Sodium Per Serving | 5.85 | mg |
| Potassium Per Serving | 291.25 | mg |
| Iron Per Serving | 2.69 | mg |
| Copper Per Serving | 0.24 | mg |
| Selenium Per Serving | 12.61 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.49 | mg |
| Molybdenum Per Serving | 0.11 | mg |
| Zinc Per Serving | 1.01 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.09 | mg |
| Vitamin D2 Per Serving | 1.69 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 1.54 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 20.4 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.4 | mg |
| Vitamin B5 Per Serving | 0.33 | mg |
| Vitamin B6 Per Serving | 0.19 | mg |
| Vitamin B7 Per Serving | 0.31 | ug |
| Vitamin B9 Per Serving | 20.4 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 137.92 | ug |