| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 628.30 | kJ |
| Energy | 151.27 | kcal |
| Carbohydrate | 17.96 | g |
| Protein | 2.63 | g |
| Fat | 7.46 | g |
| Freesugar | 1.13 | g |
| Fibre | 2.12 | g |
| Saturated Fatty Acids | 924.25 | mg |
| Mono Unsaturated Fatty Acids | 1536.95 | mg |
| Poly Unsaturated Fatty Acids | 4631.28 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 17.57 | mg |
| Phosphorus | 48.14 | mg |
| Magnesium | 19.24 | mg |
| Sodium | 101.75 | mg |
| Potassium | 131.62 | mg |
| Iron | 0.67 | mg |
| Copper | 0.11 | mg |
| Selenium | 1.38 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.37 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.39 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.55 | mg |
| Vitamin D2 | 1.90 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 10.23 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 11.24 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.69 | mg |
| Vitamin B5 | 0.25 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 0.56 | ug |
| Vitamin B9 | 11.24 | ug |
| Vitamin C | 4.37 | mg |
| Carotenoids | 1233.73 | ug |
| Energy Per Serving | 667.60 | kJ |
| Energy Per Serving | 160.73 | kcal |
| Carbohydrates Per Serving | 19.08 | g |
| Protein Per Serving | 2.79 | g |
| Fat Per Serving | 7.92 | g |
| Freesugar Per Serving | 1.20 | g |
| Fibre Per Serving | 2.25 | g |
| Saturated Fatty Acids Per Serving | 982.07 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1633.08 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4920.96 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 18.67 | mg |
| Phosphorus Per Serving | 51.15 | mg |
| Magnesium Per Serving | 20.44 | mg |
| Sodium Per Serving | 108.11 | mg |
| Potassium Per Serving | 139.86 | mg |
| Iron Per Serving | 0.71 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 1.46 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.39 | mg |
| Molybdenum Per Serving | 0.10 | mg |
| Zinc Per Serving | 0.42 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 3.77 | mg |
| Vitamin D2 Per Serving | 2.02 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 10.87 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 11.94 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 0.74 | mg |
| Vitamin B5 Per Serving | 0.26 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 0.59 | ug |
| Vitamin B9 Per Serving | 11.94 | ug |
| Vitamin C Per Serving | 4.64 | mg |
| Carotenoids Per Serving | 1310.90 | ug |
Rice upma
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.