Rice, raw, brown (Oryza sativa )

NUTRIENT Amount Unit
Energy1480.00kJ
Energy353.72kcal
Carbohydrate74.80g
Protein9.16g
Fat1.24g
Freesugar0.69g
Fibre4.43g
Saturated Fatty Acids346.00mg
Mono Unsaturated Fatty Acids203.00mg
Poly Unsaturated Fatty Acids506.00mg
Cholesterol--
Calcium10.93mg
Phosphorus267.00mg
Magnesium93.91mg
Sodium3.64mg
Potassium199.00mg
Iron1.02mg
Copper0.37mg
Selenium2.26ug
Chromium0.01mg
Manganese1.70mg
Molybdenum0.05mg
Zinc1.68mg
Vitamin A0.00ug
Vitamin E0.69mg
Vitamin D2--
Vitamin D3--
Vitamin K12.00ug
Vitamin K2--
Folate11.51ug
Vitamin B10.27mg
Vitamin B20.06mg
Vitamin B33.40mg
Vitamin B50.61mg
Vitamin B60.37mg
Vitamin B71.38ug
Vitamin B911.51ug
Vitamin C0.00mg
Carotenoids159.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP