| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 550.60 | kJ |
| Energy | 132.15 | kcal |
| Carbohydrate | 5.78 | g |
| Protein | 1.80 | g |
| Fat | 11.47 | g |
| Freesugar | 4.40 | g |
| Fibre | 2.79 | g |
| Saturated Fatty Acids | 4441.12 | mg |
| Mono Unsaturated Fatty Acids | 1543.31 | mg |
| Poly Unsaturated Fatty Acids | 3749.93 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 50.65 | mg |
| Phosphorus | 51.75 | mg |
| Magnesium | 22.89 | mg |
| Sodium | 275.55 | mg |
| Potassium | 312.07 | mg |
| Iron | 0.82 | mg |
| Copper | 0.10 | mg |
| Selenium | 1.61 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.28 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.26 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.07 | mg |
| Vitamin D2 | 2.41 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 14.60 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 18.65 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.54 | mg |
| Vitamin B5 | 0.22 | mg |
| Vitamin B6 | 0.10 | mg |
| Vitamin B7 | 0.40 | ug |
| Vitamin B9 | 18.65 | ug |
| Vitamin C | 14.48 | mg |
| Carotenoids | 2641.13 | ug |
| Energy Per Serving | 823.36 | kJ |
| Energy Per Serving | 197.61 | kcal |
| Carbohydrates Per Serving | 8.64 | g |
| Protein Per Serving | 2.70 | g |
| Fat Per Serving | 17.15 | g |
| Freesugar Per Serving | 6.58 | g |
| Fibre Per Serving | 4.17 | g |
| Saturated Fatty Acids Per Serving | 6641.26 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2307.87 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5607.65 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 75.74 | mg |
| Phosphorus Per Serving | 77.38 | mg |
| Magnesium Per Serving | 34.22 | mg |
| Sodium Per Serving | 412.05 | mg |
| Potassium Per Serving | 466.67 | mg |
| Iron Per Serving | 1.23 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 2.40 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.42 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 0.39 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.59 | mg |
| Vitamin D2 Per Serving | 3.61 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 21.83 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 27.89 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.81 | mg |
| Vitamin B5 Per Serving | 0.32 | mg |
| Vitamin B6 Per Serving | 0.15 | mg |
| Vitamin B7 Per Serving | 0.61 | ug |
| Vitamin B9 Per Serving | 27.89 | ug |
| Vitamin C Per Serving | 21.65 | mg |
| Carotenoids Per Serving | 3949.54 | ug |
Raw turnip with coconut
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.