| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 551.94 | kJ |
| Energy | 132.75 | kcal |
| Carbohydrate | 5.58 | g |
| Protein | 1.54 | g |
| Fat | 11.42 | g |
| Freesugar | 3.82 | g |
| Fibre | 4.31 | g |
| Saturated Fatty Acids | 4487.37 | mg |
| Mono Unsaturated Fatty Acids | 1573.09 | mg |
| Poly Unsaturated Fatty Acids | 3666.77 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 33.74 | mg |
| Phosphorus | 40.45 | mg |
| Magnesium | 27.59 | mg |
| Sodium | 270.56 | mg |
| Potassium | 240.52 | mg |
| Iron | 0.82 | mg |
| Copper | 0.13 | mg |
| Selenium | 1.80 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.23 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.25 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.11 | mg |
| Vitamin D2 | 7.63 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 16.14 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 29.21 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.36 | mg |
| Vitamin B5 | 0.24 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 1.17 | ug |
| Vitamin B9 | 29.21 | ug |
| Vitamin C | 16.97 | mg |
| Carotenoids | 2994.21 | ug |
| Energy Per Serving | 825.36 | kJ |
| Energy Per Serving | 198.51 | kcal |
| Carbohydrates Per Serving | 8.34 | g |
| Protein Per Serving | 2.30 | g |
| Fat Per Serving | 17.08 | g |
| Freesugar Per Serving | 5.71 | g |
| Fibre Per Serving | 6.45 | g |
| Saturated Fatty Acids Per Serving | 6710.41 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2352.40 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5483.29 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 50.46 | mg |
| Phosphorus Per Serving | 60.49 | mg |
| Magnesium Per Serving | 41.25 | mg |
| Sodium Per Serving | 404.60 | mg |
| Potassium Per Serving | 359.67 | mg |
| Iron Per Serving | 1.23 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 2.69 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.35 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 0.37 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.66 | mg |
| Vitamin D2 Per Serving | 11.41 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 24.13 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 43.68 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 0.53 | mg |
| Vitamin B5 Per Serving | 0.36 | mg |
| Vitamin B6 Per Serving | 0.10 | mg |
| Vitamin B7 Per Serving | 1.75 | ug |
| Vitamin B9 Per Serving | 43.68 | ug |
| Vitamin C Per Serving | 25.38 | mg |
| Carotenoids Per Serving | 4477.54 | ug |
Raw papaya with coconut (Papaya thoran)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.