| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 780.16 | kJ |
| Energy | 188.15 | kcal |
| Carbohydrate | 0.08 | g |
| Protein | 8.82 | g |
| Fat | 16.84 | g |
| Freesugar | 0.08 | g |
| Fibre | 0 | g |
| Saturated Fatty Acids | 8800 | mg |
| Mono Unsaturated Fatty Acids | 5041.45 | mg |
| Poly Unsaturated Fatty Acids | 1130.26 | mg |
| Cholesterol | 1130.26 | mg |
| Calcium | 34.96 | mg |
| Phosphorus | 124.74 | mg |
| Magnesium | 8.66 | mg |
| Sodium | 340.53 | mg |
| Potassium | 231.64 | mg |
| Iron | 1.2 | mg |
| Copper | 0.05 | mg |
| Selenium | 26.61 | ug |
| Chromium | 0 | mg |
| Manganese | 0.01 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.82 | mg |
| Vitamin A | 256.32 | ug |
| Vitamin E | 1.24 | mg |
| Vitamin D2 | 0 | ug |
| Vitamin D3 | 0.55 | ug |
| Vitamin K1 | 0.97 | ug |
| Vitamin K2 | 9.61 | ug |
| Folate | 32.45 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.13 | mg |
| Vitamin B3 | 0.07 | mg |
| Vitamin B5 | 0.97 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 12.03 | ug |
| Vitamin B9 | 32.45 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 168.82 | ug |
| Energy Per Serving | 592.92 | kJ |
| Energy Per Serving | 142.99 | kcal |
| Carbohydrates Per Serving | 0.06 | g |
| Protein Per Serving | 6.7 | g |
| Fat Per Serving | 12.8 | g |
| Freesugar Per Serving | 0.06 | g |
| Fibre Per Serving | 0 | g |
| Saturated Fatty Acids Per Serving | 6688 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3831.5 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 859 | mg |
| Cholesterol Per Serving | 204.3 | mg |
| Calcium Per Serving | 26.57 | mg |
| Phosphorus Per Serving | 94.81 | mg |
| Magnesium Per Serving | 6.59 | mg |
| Sodium Per Serving | 258.8 | mg |
| Potassium Per Serving | 176.04 | mg |
| Iron Per Serving | 0.91 | mg |
| Copper Per Serving | 0.04 | mg |
| Selenium Per Serving | 20.22 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.01 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 0.63 | mg |
| Vitamin A Per Serving | 194.8 | ug |
| Vitamin E Per Serving | 0.94 | mg |
| Vitamin D2 Per Serving | 0 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 0.74 | ug |
| Vitamin K2 Per Serving | 7.3 | ug |
| Folate Per Serving | 24.66 | ug |
| Vitamin B1 Per Serving | 0.03 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 0.05 | mg |
| Vitamin B5 Per Serving | 0.74 | mg |
| Vitamin B6 Per Serving | 0.08 | mg |
| Vitamin B7 Per Serving | 9.14 | ug |
| Vitamin B9 Per Serving | 24.66 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 128.3 | ug |
Puffy omelette/omlet
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.