Proso millet (Panivaragu)

NUTRIENT Amount Unit
Energy1426.74kJ
Energy341.00kcal
Carbohydrate70.40g
Protein12.50g
Fat1.10g
Freesugar--
Fibre2.20g
Saturated Fatty Acids--
Mono Unsaturated Fatty Acids--
Poly Unsaturated Fatty Acids--
Cholesterol--
Calcium14.00mg
Phosphorus206.00mg
Magnesium153.00mg
Sodium8.20mg
Potassium113.00mg
Iron0.80mg
Copper1.60mg
Selenium--
Chromium0.02mg
Manganese0.60mg
Molybdenum--
Zinc1.40mg
Vitamin A--
Vitamin E--
Vitamin D2--
Vitamin D3--
Vitamin K1--
Vitamin K2--
Folate--
Vitamin B10.20mg
Vitamin B20.18mg
Vitamin B32.30mg
Vitamin B5--
Vitamin B6--
Vitamin B7--
Vitamin B9--
Vitamin C0.00mg
Carotenoids0.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP