NUTRIENT | Amount | Unit |
---|---|---|
Energy | 851.61 | kJ |
Energy | 205.04 | kcal |
Carbohydrate | 23.92 | g |
Protein | 3.70 | g |
Fat | 10.22 | g |
Freesugar | 1.15 | g |
Fibre | 4.18 | g |
Saturated Fatty Acids | 1241.03 | mg |
Mono Unsaturated Fatty Acids | 2032.35 | mg |
Poly Unsaturated Fatty Acids | 6381.79 | mg |
Cholesterol | 0.00 | mg |
Calcium | 17.38 | mg |
Phosphorus | 107.56 | mg |
Magnesium | 46.11 | mg |
Sodium | 127.20 | mg |
Potassium | 272.88 | mg |
Iron | 1.52 | mg |
Copper | 0.18 | mg |
Selenium | 15.42 | ug |
Chromium | 0.00 | mg |
Manganese | 0.94 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.95 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 4.85 | mg |
Vitamin D2 | 4.02 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 4.42 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 16.02 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 1.05 | mg |
Vitamin B5 | 0.39 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 0.87 | ug |
Vitamin B9 | 16.02 | ug |
Vitamin C | 8.54 | mg |
Carotenoids | 295.46 | ug |
Energy Per Serving | 795.10 | kJ |
Energy Per Serving | 191.43 | kcal |
Carbohydrates Per Serving | 22.33 | g |
Protein Per Serving | 3.45 | g |
Fat Per Serving | 9.54 | g |
Freesugar Per Serving | 1.08 | g |
Fibre Per Serving | 3.90 | g |
Saturated Fatty Acids Per Serving | 1158.67 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1897.47 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5958.25 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 16.23 | mg |
Phosphorus Per Serving | 100.42 | mg |
Magnesium Per Serving | 43.05 | mg |
Sodium Per Serving | 118.76 | mg |
Potassium Per Serving | 254.77 | mg |
Iron Per Serving | 1.42 | mg |
Copper Per Serving | 0.17 | mg |
Selenium Per Serving | 14.40 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.87 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.89 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 4.53 | mg |
Vitamin D2 Per Serving | 3.75 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 4.12 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 14.96 | ug |
Vitamin B1 Per Serving | 0.13 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.98 | mg |
Vitamin B5 Per Serving | 0.37 | mg |
Vitamin B6 Per Serving | 0.11 | mg |
Vitamin B7 Per Serving | 0.81 | ug |
Vitamin B9 Per Serving | 14.96 | ug |
Vitamin C Per Serving | 7.98 | mg |
Carotenoids Per Serving | 275.85 | ug |