Potato pakora/pakoda (Aloo pakoda)

NUTRIENT Amount Unit
Energy2788.18kJ
Energy677.19kcal
Carbohydrate6.04g
Protein1.90g
Fat71.84g
Freesugar0.22g
Fibre1.03g
Saturated Fatty Acids8628.82mg
Mono Unsaturated Fatty Acids14729.45mg
Poly Unsaturated Fatty Acids45466.16mg
Cholesterol0.00mg
Calcium6.59mg
Phosphorus21.94mg
Magnesium7.85mg
Sodium63.38mg
Potassium90.01mg
Iron0.38mg
Copper0.04mg
Selenium0.39ug
Chromium0.00mg
Manganese0.14mg
Molybdenum0.00mg
Zinc0.15mg
Vitamin A0.00ug
Vitamin E35.37mg
Vitamin D20.02ug
Vitamin D30.00ug
Vitamin K15.53ug
Vitamin K20.00ug
Folate16.18ug
Vitamin B10.04mg
Vitamin B20.01mg
Vitamin B30.28mg
Vitamin B50.14mg
Vitamin B60.05mg
Vitamin B70.78ug
Vitamin B916.18ug
Vitamin C2.75mg
Carotenoids46.95ug
Energy Per Serving18806.28kJ
Energy Per Serving4567.65kcal
Carbohydrates Per Serving40.76g
Protein Per Serving12.84g
Fat Per Serving484.55g
Freesugar Per Serving1.46g
Fibre Per Serving6.92g
Saturated Fatty Acids Per Serving58201.40mg
Mono Unsaturated Fatty Acids Per Serving99350.13mg
Poly Unsaturated Fatty Acids Per Serving306669.28mg
Cholesterol Per Serving0.00mg
Calcium Per Serving44.43mg
Phosphorus Per Serving147.97mg
Magnesium Per Serving52.96mg
Sodium Per Serving427.53mg
Potassium Per Serving607.10mg
Iron Per Serving2.55mg
Copper Per Serving0.27mg
Selenium Per Serving2.60ug
Chromium Per Serving0.00mg
Manganese Per Serving0.96mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.02mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving238.56mg
Vitamin D2 Per Serving0.15ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving37.31ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving109.12ug
Vitamin B1 Per Serving0.28mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving1.88mg
Vitamin B5 Per Serving0.93mg
Vitamin B6 Per Serving0.32mg
Vitamin B7 Per Serving5.28ug
Vitamin B9 Per Serving109.12ug
Vitamin C Per Serving18.53mg
Carotenoids Per Serving316.67ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP