| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 465.24 | kJ |
| Energy | 111.62 | kcal |
| Carbohydrate | 11.05 | g |
| Protein | 5.71 | g |
| Fat | 4.77 | g |
| Freesugar | 1.41 | g |
| Fibre | 2.49 | g |
| Saturated Fatty Acids | 2756.07 | mg |
| Mono Unsaturated Fatty Acids | 1299.70 | mg |
| Poly Unsaturated Fatty Acids | 292.43 | mg |
| Cholesterol | 26.50 | mg |
| Calcium | 55.25 | mg |
| Phosphorus | 110.19 | mg |
| Magnesium | 25.91 | mg |
| Sodium | 182.12 | mg |
| Potassium | 341.01 | mg |
| Iron | 0.87 | mg |
| Copper | 0.12 | mg |
| Selenium | 3.25 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.21 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.75 | mg |
| Vitamin A | 47.06 | ug |
| Vitamin E | 0.25 | mg |
| Vitamin D2 | 3.61 | ug |
| Vitamin D3 | 0.03 | ug |
| Vitamin K1 | 14.51 | ug |
| Vitamin K2 | 0.48 | ug |
| Folate | 25.88 | ug |
| Vitamin B1 | 0.17 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 1.29 | mg |
| Vitamin B5 | 0.54 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 2.97 | ug |
| Vitamin B9 | 25.88 | ug |
| Vitamin C | 19.57 | mg |
| Carotenoids | 551.76 | ug |
| Energy Per Serving | 890.78 | kJ |
| Energy Per Serving | 213.71 | kcal |
| Carbohydrates Per Serving | 21.15 | g |
| Protein Per Serving | 10.93 | g |
| Fat Per Serving | 9.12 | g |
| Freesugar Per Serving | 2.70 | g |
| Fibre Per Serving | 4.76 | g |
| Saturated Fatty Acids Per Serving | 5276.92 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2488.48 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 559.90 | mg |
| Cholesterol Per Serving | 50.73 | mg |
| Calcium Per Serving | 105.78 | mg |
| Phosphorus Per Serving | 210.97 | mg |
| Magnesium Per Serving | 49.61 | mg |
| Sodium Per Serving | 348.70 | mg |
| Potassium Per Serving | 652.91 | mg |
| Iron Per Serving | 1.66 | mg |
| Copper Per Serving | 0.22 | mg |
| Selenium Per Serving | 6.23 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.40 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.43 | mg |
| Vitamin A Per Serving | 90.10 | ug |
| Vitamin E Per Serving | 0.47 | mg |
| Vitamin D2 Per Serving | 6.92 | ug |
| Vitamin D3 Per Serving | 0.05 | ug |
| Vitamin K1 Per Serving | 27.78 | ug |
| Vitamin K2 Per Serving | 0.91 | ug |
| Folate Per Serving | 49.55 | ug |
| Vitamin B1 Per Serving | 0.32 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 2.47 | mg |
| Vitamin B5 Per Serving | 1.04 | mg |
| Vitamin B6 Per Serving | 0.29 | mg |
| Vitamin B7 Per Serving | 5.68 | ug |
| Vitamin B9 Per Serving | 49.55 | ug |
| Vitamin C Per Serving | 37.47 | mg |
| Carotenoids Per Serving | 1056.42 | ug |
Potato nests
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.