| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 559.22 | kJ |
| Energy | 135.15 | kcal |
| Carbohydrate | 8.47 | g |
| Protein | 2.25 | g |
| Fat | 10.04 | g |
| Freesugar | 0.54 | g |
| Fibre | 2.93 | g |
| Saturated Fatty Acids | 1254.29 | mg |
| Mono Unsaturated Fatty Acids | 1981.55 | mg |
| Poly Unsaturated Fatty Acids | 6304.68 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 107.80 | mg |
| Phosphorus | 43.75 | mg |
| Magnesium | 38.24 | mg |
| Sodium | 221.93 | mg |
| Potassium | 370.24 | mg |
| Iron | 2.53 | mg |
| Copper | 0.12 | mg |
| Selenium | 0.84 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.51 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.37 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 4.87 | mg |
| Vitamin D2 | 1.11 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 160.01 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 35.81 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.09 | mg |
| Vitamin B3 | 0.82 | mg |
| Vitamin B5 | 0.38 | mg |
| Vitamin B6 | 0.20 | mg |
| Vitamin B7 | 2.47 | ug |
| Vitamin B9 | 35.81 | ug |
| Vitamin C | 33.66 | mg |
| Carotenoids | 4850.61 | ug |
| Energy Per Serving | 1142.21 | kJ |
| Energy Per Serving | 276.04 | kcal |
| Carbohydrates Per Serving | 17.30 | g |
| Protein Per Serving | 4.59 | g |
| Fat Per Serving | 20.51 | g |
| Freesugar Per Serving | 1.11 | g |
| Fibre Per Serving | 5.98 | g |
| Saturated Fatty Acids Per Serving | 2561.89 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4047.32 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 12877.31 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 220.17 | mg |
| Phosphorus Per Serving | 89.35 | mg |
| Magnesium Per Serving | 78.11 | mg |
| Sodium Per Serving | 453.29 | mg |
| Potassium Per Serving | 756.22 | mg |
| Iron Per Serving | 5.17 | mg |
| Copper Per Serving | 0.25 | mg |
| Selenium Per Serving | 1.72 | ug |
| Chromium Per Serving | 0.03 | mg |
| Manganese Per Serving | 1.04 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.75 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 9.95 | mg |
| Vitamin D2 Per Serving | 2.27 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 326.81 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 73.14 | ug |
| Vitamin B1 Per Serving | 0.15 | mg |
| Vitamin B2 Per Serving | 0.18 | mg |
| Vitamin B3 Per Serving | 1.67 | mg |
| Vitamin B5 Per Serving | 0.77 | mg |
| Vitamin B6 Per Serving | 0.41 | mg |
| Vitamin B7 Per Serving | 5.04 | ug |
| Vitamin B9 Per Serving | 73.14 | ug |
| Vitamin C Per Serving | 68.76 | mg |
| Carotenoids Per Serving | 9907.37 | ug |
Potato fenugreek (Aloo methi)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.