| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 372.12 | kJ |
| Energy | 89.56 | kcal |
| Carbohydrate | 10.42 | g |
| Protein | 1.52 | g |
| Fat | 4.47 | g |
| Freesugar | 1.58 | g |
| Fibre | 2.42 | g |
| Saturated Fatty Acids | 548.66 | mg |
| Mono Unsaturated Fatty Acids | 961.12 | mg |
| Poly Unsaturated Fatty Acids | 2684.73 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 23.74 | mg |
| Phosphorus | 38.19 | mg |
| Magnesium | 25.30 | mg |
| Sodium | 78.40 | mg |
| Potassium | 383.45 | mg |
| Iron | 0.97 | mg |
| Copper | 0.10 | mg |
| Selenium | 0.51 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.28 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.31 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 2.08 | mg |
| Vitamin D2 | 3.37 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 12.09 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 17.65 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.76 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.10 | mg |
| Vitamin B7 | 1.43 | ug |
| Vitamin B9 | 17.65 | ug |
| Vitamin C | 20.92 | mg |
| Carotenoids | 1767.43 | ug |
| Energy Per Serving | 750.08 | kJ |
| Energy Per Serving | 180.52 | kcal |
| Carbohydrates Per Serving | 21.00 | g |
| Protein Per Serving | 3.06 | g |
| Fat Per Serving | 9.01 | g |
| Freesugar Per Serving | 3.19 | g |
| Fibre Per Serving | 4.88 | g |
| Saturated Fatty Acids Per Serving | 1105.93 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1937.33 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5411.60 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 47.84 | mg |
| Phosphorus Per Serving | 76.98 | mg |
| Magnesium Per Serving | 50.99 | mg |
| Sodium Per Serving | 158.02 | mg |
| Potassium Per Serving | 772.92 | mg |
| Iron Per Serving | 1.96 | mg |
| Copper Per Serving | 0.20 | mg |
| Selenium Per Serving | 1.04 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.56 | mg |
| Molybdenum Per Serving | 0.10 | mg |
| Zinc Per Serving | 0.62 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.19 | mg |
| Vitamin D2 Per Serving | 6.80 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 24.37 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 35.58 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 1.54 | mg |
| Vitamin B5 Per Serving | 0.62 | mg |
| Vitamin B6 Per Serving | 0.21 | mg |
| Vitamin B7 Per Serving | 2.88 | ug |
| Vitamin B9 Per Serving | 35.58 | ug |
| Vitamin C Per Serving | 42.18 | mg |
| Carotenoids Per Serving | 3562.60 | ug |
Potato curry (Aloo ki sabzi)
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.