Potato, brown skin, big (Solanum tuberosum)

NUTRIENT Amount Unit
Energy292.00kJ
Energy69.79kcal
Carbohydrate14.89g
Protein1.54g
Fat0.23g
Freesugar0.32g
Fibre1.71g
Saturated Fatty Acids43.56mg
Mono Unsaturated Fatty Acids13.82mg
Poly Unsaturated Fatty Acids129.00mg
Cholesterol0.00mg
Calcium9.52mg
Phosphorus43.42mg
Magnesium24.07mg
Sodium4.11mg
Potassium541.00mg
Iron0.57mg
Copper0.09mg
Selenium0.75ug
Chromium0.00mg
Manganese0.14mg
Molybdenum0.00mg
Zinc0.28mg
Vitamin A0.00ug
Vitamin E0.06mg
Vitamin D20.19ug
Vitamin D3--
Vitamin K12.12ug
Vitamin K2--
Folate15.51ug
Vitamin B10.06mg
Vitamin B20.01mg
Vitamin B31.04mg
Vitamin B50.38mg
Vitamin B60.10mg
Vitamin B71.35ug
Vitamin B915.51ug
Vitamin C23.15mg
Carotenoids208.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP