NUTRIENT | Amount | Unit |
---|---|---|
Energy | 665.91 | kJ |
Energy | 159.53 | kcal |
Carbohydrate | 27.47 | g |
Protein | 4.85 | g |
Fat | 3.04 | g |
Freesugar | 1.22 | g |
Fibre | 4.91 | g |
Saturated Fatty Acids | 383.59 | mg |
Mono Unsaturated Fatty Acids | 553.7 | mg |
Poly Unsaturated Fatty Acids | 1811.44 | mg |
Cholesterol | 1811.44 | mg |
Calcium | 18.18 | mg |
Phosphorus | 138.23 | mg |
Magnesium | 55.64 | mg |
Sodium | 97.18 | mg |
Potassium | 150.74 | mg |
Iron | 2.1 | mg |
Copper | 0.21 | mg |
Selenium | 22.06 | ug |
Chromium | 0 | mg |
Manganese | 1.27 | mg |
Molybdenum | 0.02 | mg |
Zinc | 1.25 | mg |
Vitamin A | 0 | ug |
Vitamin E | 1.25 | mg |
Vitamin D2 | 5.64 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 3.62 | ug |
Vitamin K2 | 0 | ug |
Folate | 16.31 | ug |
Vitamin B1 | 0.19 | mg |
Vitamin B2 | 0.07 | mg |
Vitamin B3 | 1.06 | mg |
Vitamin B5 | 0.41 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 0.47 | ug |
Vitamin B9 | 16.31 | ug |
Vitamin C | 0.81 | mg |
Carotenoids | 276.08 | ug |
Energy Per Serving | 481.57 | kJ |
Energy Per Serving | 115.37 | kcal |
Carbohydrates Per Serving | 19.86 | g |
Protein Per Serving | 3.51 | g |
Fat Per Serving | 2.2 | g |
Freesugar Per Serving | 0.88 | g |
Fibre Per Serving | 3.55 | g |
Saturated Fatty Acids Per Serving | 277.4 | mg |
Mono Unsaturated Fatty Acids Per Serving | 400.41 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1309.97 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 13.15 | mg |
Phosphorus Per Serving | 99.96 | mg |
Magnesium Per Serving | 40.23 | mg |
Sodium Per Serving | 70.28 | mg |
Potassium Per Serving | 109.01 | mg |
Iron Per Serving | 1.52 | mg |
Copper Per Serving | 0.15 | mg |
Selenium Per Serving | 15.95 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.92 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.9 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.9 | mg |
Vitamin D2 Per Serving | 4.08 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 2.62 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 11.79 | ug |
Vitamin B1 Per Serving | 0.14 | mg |
Vitamin B2 Per Serving | 0.05 | mg |
Vitamin B3 Per Serving | 0.77 | mg |
Vitamin B5 Per Serving | 0.3 | mg |
Vitamin B6 Per Serving | 0.09 | mg |
Vitamin B7 Per Serving | 0.34 | ug |
Vitamin B9 Per Serving | 11.79 | ug |
Vitamin C Per Serving | 0.58 | mg |
Carotenoids Per Serving | 199.65 | ug |