| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 304.99 | kJ |
| Energy | 72.64 | kcal |
| Carbohydrate | 7.15 | g |
| Protein | 4.05 | g |
| Fat | 3.24 | g |
| Freesugar | 7.01 | g |
| Fibre | 0.6 | g |
| Saturated Fatty Acids | 1952.97 | mg |
| Mono Unsaturated Fatty Acids | 871.85 | mg |
| Poly Unsaturated Fatty Acids | 141.28 | mg |
| Cholesterol | 141.28 | mg |
| Calcium | 138.31 | mg |
| Phosphorus | 118.15 | mg |
| Magnesium | 14.73 | mg |
| Sodium | 195.18 | mg |
| Potassium | 208.12 | mg |
| Iron | 0.25 | mg |
| Copper | 0.04 | mg |
| Selenium | 1.33 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.48 | mg |
| Vitamin A | 11.89 | ug |
| Vitamin E | 0.12 | mg |
| Vitamin D2 | 16.46 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 3.41 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 16.54 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.17 | mg |
| Vitamin B3 | 0.19 | mg |
| Vitamin B5 | 0.42 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 2.02 | ug |
| Vitamin B9 | 16.54 | ug |
| Vitamin C | 3.19 | mg |
| Carotenoids | 161.86 | ug |
| Energy Per Serving | 439.95 | kJ |
| Energy Per Serving | 104.79 | kcal |
| Carbohydrates Per Serving | 10.32 | g |
| Protein Per Serving | 5.84 | g |
| Fat Per Serving | 4.67 | g |
| Freesugar Per Serving | 10.12 | g |
| Fibre Per Serving | 0.87 | g |
| Saturated Fatty Acids Per Serving | 2817.17 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1257.65 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 203.8 | mg |
| Cholesterol Per Serving | 6.74 | mg |
| Calcium Per Serving | 199.51 | mg |
| Phosphorus Per Serving | 170.44 | mg |
| Magnesium Per Serving | 21.24 | mg |
| Sodium Per Serving | 281.55 | mg |
| Potassium Per Serving | 300.21 | mg |
| Iron Per Serving | 0.36 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 1.92 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.05 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.7 | mg |
| Vitamin A Per Serving | 17.15 | ug |
| Vitamin E Per Serving | 0.17 | mg |
| Vitamin D2 Per Serving | 23.74 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 4.92 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 23.86 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.24 | mg |
| Vitamin B3 Per Serving | 0.28 | mg |
| Vitamin B5 Per Serving | 0.61 | mg |
| Vitamin B6 Per Serving | 0.16 | mg |
| Vitamin B7 Per Serving | 2.91 | ug |
| Vitamin B9 Per Serving | 23.86 | ug |
| Vitamin C Per Serving | 4.6 | mg |
| Carotenoids Per Serving | 233.48 | ug |
Pomegranate raita (Anaar ka raita)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.