NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1226.35 | kJ |
Energy | 294.53 | kcal |
Carbohydrate | 35.05 | g |
Protein | 6.09 | g |
Fat | 14.14 | g |
Freesugar | 0.87 | g |
Fibre | 3.72 | g |
Saturated Fatty Acids | 2035.87 | mg |
Mono Unsaturated Fatty Acids | 4117.09 | mg |
Poly Unsaturated Fatty Acids | 7340.79 | mg |
Cholesterol | 7340.79 | mg |
Calcium | 37.67 | mg |
Phosphorus | 139.76 | mg |
Magnesium | 66.85 | mg |
Sodium | 377.1 | mg |
Potassium | 333.98 | mg |
Iron | 3.01 | mg |
Copper | 0.24 | mg |
Selenium | 2.31 | ug |
Chromium | 0.02 | mg |
Manganese | 0.69 | mg |
Molybdenum | 0.25 | mg |
Zinc | 1.07 | mg |
Vitamin A | 0 | ug |
Vitamin E | 5.03 | mg |
Vitamin D2 | 3.73 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 13.15 | ug |
Vitamin K2 | 0 | ug |
Folate | 21.91 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 2.09 | mg |
Vitamin B5 | 0.42 | mg |
Vitamin B6 | 0.09 | mg |
Vitamin B7 | 0.83 | ug |
Vitamin B9 | 21.91 | ug |
Vitamin C | 12.13 | mg |
Carotenoids | 842.44 | ug |
Energy Per Serving | 669.46 | kJ |
Energy Per Serving | 160.78 | kcal |
Carbohydrates Per Serving | 19.13 | g |
Protein Per Serving | 3.32 | g |
Fat Per Serving | 7.72 | g |
Freesugar Per Serving | 0.48 | g |
Fibre Per Serving | 2.03 | g |
Saturated Fatty Acids Per Serving | 1111.38 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2247.52 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4007.34 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 20.56 | mg |
Phosphorus Per Serving | 76.3 | mg |
Magnesium Per Serving | 36.49 | mg |
Sodium Per Serving | 205.86 | mg |
Potassium Per Serving | 182.32 | mg |
Iron Per Serving | 1.65 | mg |
Copper Per Serving | 0.13 | mg |
Selenium Per Serving | 1.26 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.38 | mg |
Molybdenum Per Serving | 0.14 | mg |
Zinc Per Serving | 0.58 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 2.75 | mg |
Vitamin D2 Per Serving | 2.04 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 7.18 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 11.96 | ug |
Vitamin B1 Per Serving | 0.07 | mg |
Vitamin B2 Per Serving | 0.02 | mg |
Vitamin B3 Per Serving | 1.14 | mg |
Vitamin B5 Per Serving | 0.23 | mg |
Vitamin B6 Per Serving | 0.05 | mg |
Vitamin B7 Per Serving | 0.45 | ug |
Vitamin B9 Per Serving | 11.96 | ug |
Vitamin C Per Serving | 6.62 | mg |
Carotenoids Per Serving | 459.89 | ug |