Plum jam (Aloo bukhara jam)

NUTRIENT Amount Unit
Energy760.58kJ
Energy178.89kcal
Carbohydrate46.2g
Protein0.31g
Fat0.19g
Freesugar45.25g
Fibre1g
Saturated Fatty Acids9.64mg
Mono Unsaturated Fatty Acids81.73mg
Poly Unsaturated Fatty Acids28.4mg
Cholesterol28.4mg
Calcium7.5mg
Phosphorus7.03mg
Magnesium4.51mg
Sodium2.67mg
Potassium79.81mg
Iron0.2mg
Copper0.24mg
Selenium0.27ug
Chromium0mg
Manganese0.03mg
Molybdenum0mg
Zinc0.09mg
Vitamin A0ug
Vitamin E0.24mg
Vitamin D21.6ug
Vitamin D30ug
Vitamin K14.09ug
Vitamin K20ug
Folate6.87ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.21mg
Vitamin B50.08mg
Vitamin B60.02mg
Vitamin B70.14ug
Vitamin B96.87ug
Vitamin C1.09mg
Carotenoids206.73ug
Energy Per Serving--
Energy Per Serving--
Carbohydrates Per Serving--
Protein Per Serving--
Fat Per Serving--
Freesugar Per Serving--
Fibre Per Serving--
Saturated Fatty Acids Per Serving--
Mono Unsaturated Fatty Acids Per Serving--
Poly Unsaturated Fatty Acids Per Serving--
Cholesterol Per Serving--
Calcium Per Serving--
Phosphorus Per Serving--
Magnesium Per Serving--
Sodium Per Serving--
Potassium Per Serving--
Iron Per Serving--
Copper Per Serving--
Selenium Per Serving--
Chromium Per Serving--
Manganese Per Serving--
Molybdenum Per Serving--
Zinc Per Serving--
Vitamin A Per Serving--
Vitamin E Per Serving--
Vitamin D2 Per Serving--
Vitamin D3 Per Serving--
Vitamin K1 Per Serving--
Vitamin K2 Per Serving--
Folate Per Serving--
Vitamin B1 Per Serving--
Vitamin B2 Per Serving--
Vitamin B3 Per Serving--
Vitamin B5 Per Serving--
Vitamin B6 Per Serving--
Vitamin B7 Per Serving--
Vitamin B9 Per Serving--
Vitamin C Per Serving--
Carotenoids Per Serving--
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP