Plum jam (Aloo bukhara jam)

NUTRIENT Amount Unit
Energy760.58kJ
Energy178.89kcal
Carbohydrate46.20g
Protein0.31g
Fat0.19g
Freesugar45.25g
Fibre1.00g
Saturated Fatty Acids9.64mg
Mono Unsaturated Fatty Acids81.73mg
Poly Unsaturated Fatty Acids28.40mg
Cholesterol0.00mg
Calcium7.50mg
Phosphorus7.03mg
Magnesium4.51mg
Sodium2.67mg
Potassium79.81mg
Iron0.20mg
Copper0.24mg
Selenium0.27ug
Chromium0.00mg
Manganese0.03mg
Molybdenum0.00mg
Zinc0.09mg
Vitamin A0.00ug
Vitamin E0.24mg
Vitamin D21.60ug
Vitamin D30.00ug
Vitamin K14.09ug
Vitamin K20.00ug
Folate6.87ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.21mg
Vitamin B50.08mg
Vitamin B60.02mg
Vitamin B70.14ug
Vitamin B96.87ug
Vitamin C1.09mg
Carotenoids206.73ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP