Plain urad dal vada (Uzunne vada/Minapa garelu/Ulundu vadai/Medu vada)

NUTRIENT Amount Unit
Energy3069.41kJ
Energy745.50kcal
Carbohydrate9.70g
Protein4.39g
Fat76.32g
Freesugar0.16g
Fibre2.27g
Saturated Fatty Acids9180.86mg
Mono Unsaturated Fatty Acids15629.67mg
Poly Unsaturated Fatty Acids48293.25mg
Cholesterol0.00mg
Calcium10.60mg
Phosphorus71.32mg
Magnesium33.02mg
Sodium65.87mg
Potassium220.17mg
Iron0.96mg
Copper0.13mg
Selenium4.56ug
Chromium0.00mg
Manganese0.28mg
Molybdenum0.02mg
Zinc0.57mg
Vitamin A0.00ug
Vitamin E37.47mg
Vitamin D21.60ug
Vitamin D30.00ug
Vitamin K16.37ug
Vitamin K20.00ug
Folate16.88ug
Vitamin B10.04mg
Vitamin B20.02mg
Vitamin B30.33mg
Vitamin B50.56mg
Vitamin B60.04mg
Vitamin B70.15ug
Vitamin B916.88ug
Vitamin C0.00mg
Carotenoids53.06ug
Energy Per Serving2421.00kJ
Energy Per Serving588.01kcal
Carbohydrates Per Serving7.65g
Protein Per Serving3.46g
Fat Per Serving60.19g
Freesugar Per Serving0.13g
Fibre Per Serving1.79g
Saturated Fatty Acids Per Serving7241.40mg
Mono Unsaturated Fatty Acids Per Serving12327.90mg
Poly Unsaturated Fatty Acids Per Serving38091.30mg
Cholesterol Per Serving0.00mg
Calcium Per Serving8.36mg
Phosphorus Per Serving56.25mg
Magnesium Per Serving26.05mg
Sodium Per Serving51.96mg
Potassium Per Serving173.66mg
Iron Per Serving0.76mg
Copper Per Serving0.10mg
Selenium Per Serving3.60ug
Chromium Per Serving0.00mg
Manganese Per Serving0.22mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.45mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving29.56mg
Vitamin D2 Per Serving1.26ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving5.03ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving13.31ug
Vitamin B1 Per Serving0.03mg
Vitamin B2 Per Serving0.01mg
Vitamin B3 Per Serving0.26mg
Vitamin B5 Per Serving0.44mg
Vitamin B6 Per Serving0.03mg
Vitamin B7 Per Serving0.12ug
Vitamin B9 Per Serving13.31ug
Vitamin C Per Serving0.00mg
Carotenoids Per Serving41.85ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP