| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1127.43 | kJ |
| Energy | 272.41 | kcal |
| Carbohydrate | 0.64 | g |
| Protein | 9.66 | g |
| Fat | 25.74 | g |
| Freesugar | 0.51 | g |
| Fibre | 0.12 | g |
| Saturated Fatty Acids | 4620.5 | mg |
| Mono Unsaturated Fatty Acids | 6433.86 | mg |
| Poly Unsaturated Fatty Acids | 12775.58 | mg |
| Cholesterol | 12775.58 | mg |
| Calcium | 48.4 | mg |
| Phosphorus | 140.01 | mg |
| Magnesium | 10.22 | mg |
| Sodium | 226.18 | mg |
| Potassium | 114.08 | mg |
| Iron | 1.35 | mg |
| Copper | 0.06 | mg |
| Selenium | 28.42 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.9 | mg |
| Vitamin A | 138.46 | ug |
| Vitamin E | 10.38 | mg |
| Vitamin D2 | 0.09 | ug |
| Vitamin D3 | 0.59 | ug |
| Vitamin K1 | 1.79 | ug |
| Vitamin K2 | 10.22 | ug |
| Folate | 35.3 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.14 | mg |
| Vitamin B3 | 0.09 | mg |
| Vitamin B5 | 1.06 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 12.98 | ug |
| Vitamin B9 | 35.3 | ug |
| Vitamin C | 0.21 | mg |
| Carotenoids | 123.14 | ug |
| Energy Per Serving | 1612.22 | kJ |
| Energy Per Serving | 389.55 | kcal |
| Carbohydrates Per Serving | 0.92 | g |
| Protein Per Serving | 13.82 | g |
| Fat Per Serving | 36.81 | g |
| Freesugar Per Serving | 0.74 | g |
| Fibre Per Serving | 0.17 | g |
| Saturated Fatty Acids Per Serving | 6607.32 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 9200.42 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 18269.08 | mg |
| Cholesterol Per Serving | 366 | mg |
| Calcium Per Serving | 69.21 | mg |
| Phosphorus Per Serving | 200.21 | mg |
| Magnesium Per Serving | 14.61 | mg |
| Sodium Per Serving | 323.44 | mg |
| Potassium Per Serving | 163.13 | mg |
| Iron Per Serving | 1.93 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 40.64 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.06 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 1.29 | mg |
| Vitamin A Per Serving | 198 | ug |
| Vitamin E Per Serving | 14.84 | mg |
| Vitamin D2 Per Serving | 0.13 | ug |
| Vitamin D3 Per Serving | 0.84 | ug |
| Vitamin K1 Per Serving | 2.56 | ug |
| Vitamin K2 Per Serving | 14.61 | ug |
| Folate Per Serving | 50.48 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.21 | mg |
| Vitamin B3 Per Serving | 0.13 | mg |
| Vitamin B5 Per Serving | 1.52 | mg |
| Vitamin B6 Per Serving | 0.17 | mg |
| Vitamin B7 Per Serving | 18.55 | ug |
| Vitamin B9 Per Serving | 50.48 | ug |
| Vitamin C Per Serving | 0.3 | mg |
| Carotenoids Per Serving | 176.1 | ug |
Plain omelette/omlet
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.