NUTRIENT | Amount | Unit |
---|---|---|
Energy | 284.98 | kJ |
Energy | 67.74 | kcal |
Carbohydrate | 8.62 | g |
Protein | 3.9 | g |
Fat | 2.02 | g |
Freesugar | 8.12 | g |
Fibre | 1.39 | g |
Saturated Fatty Acids | 1228.46 | mg |
Mono Unsaturated Fatty Acids | 539.52 | mg |
Poly Unsaturated Fatty Acids | 103.78 | mg |
Cholesterol | 103.78 | mg |
Calcium | 134.53 | mg |
Phosphorus | 114.15 | mg |
Magnesium | 18.8 | mg |
Sodium | 135.48 | mg |
Potassium | 239.89 | mg |
Iron | 0.27 | mg |
Copper | 0.03 | mg |
Selenium | 1.34 | ug |
Chromium | 0 | mg |
Manganese | 0.45 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.5 | mg |
Vitamin A | 17.63 | ug |
Vitamin E | 0.18 | mg |
Vitamin D2 | 0.39 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 2.02 | ug |
Vitamin K2 | 0 | ug |
Folate | 17.45 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.18 | mg |
Vitamin B3 | 0.18 | mg |
Vitamin B5 | 0.37 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 2.05 | ug |
Vitamin B9 | 17.45 | ug |
Vitamin C | 12.52 | mg |
Carotenoids | 61.34 | ug |
Energy Per Serving | 452.67 | kJ |
Energy Per Serving | 107.6 | kcal |
Carbohydrates Per Serving | 13.69 | g |
Protein Per Serving | 6.19 | g |
Fat Per Serving | 3.21 | g |
Freesugar Per Serving | 12.89 | g |
Fibre Per Serving | 2.21 | g |
Saturated Fatty Acids Per Serving | 1951.29 | mg |
Mono Unsaturated Fatty Acids Per Serving | 856.97 | mg |
Poly Unsaturated Fatty Acids Per Serving | 164.85 | mg |
Cholesterol Per Serving | 11 | mg |
Calcium Per Serving | 213.68 | mg |
Phosphorus Per Serving | 181.31 | mg |
Magnesium Per Serving | 29.87 | mg |
Sodium Per Serving | 215.2 | mg |
Potassium Per Serving | 381.04 | mg |
Iron Per Serving | 0.43 | mg |
Copper Per Serving | 0.06 | mg |
Selenium Per Serving | 2.12 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.71 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.79 | mg |
Vitamin A Per Serving | 28 | ug |
Vitamin E Per Serving | 0.29 | mg |
Vitamin D2 Per Serving | 0.62 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 3.2 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 27.72 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.29 | mg |
Vitamin B3 Per Serving | 0.29 | mg |
Vitamin B5 Per Serving | 0.58 | mg |
Vitamin B6 Per Serving | 0.17 | mg |
Vitamin B7 Per Serving | 3.26 | ug |
Vitamin B9 Per Serving | 27.72 | ug |
Vitamin C Per Serving | 19.89 | mg |
Carotenoids Per Serving | 97.44 | ug |