| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 487.80 | kJ |
| Energy | 116.12 | kcal |
| Carbohydrate | 16.11 | g |
| Protein | 3.49 | g |
| Fat | 4.34 | g |
| Freesugar | 10.79 | g |
| Fibre | 0.36 | g |
| Saturated Fatty Acids | 2375.52 | mg |
| Mono Unsaturated Fatty Acids | 1344.98 | mg |
| Poly Unsaturated Fatty Acids | 234.85 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 104.57 | mg |
| Phosphorus | 96.30 | mg |
| Magnesium | 11.53 | mg |
| Sodium | 22.47 | mg |
| Potassium | 114.51 | mg |
| Iron | 0.23 | mg |
| Copper | 0.06 | mg |
| Selenium | 0.93 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.08 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.39 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.39 | mg |
| Vitamin D2 | 0.01 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 0.17 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 7.01 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.10 | mg |
| Vitamin B3 | 0.27 | mg |
| Vitamin B5 | 0.34 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 1.75 | ug |
| Vitamin B9 | 7.01 | ug |
| Vitamin C | 1.74 | mg |
| Carotenoids | 175.60 | ug |
| Energy Per Serving | 1415.69 | kJ |
| Energy Per Serving | 337.00 | kcal |
| Carbohydrates Per Serving | 46.75 | g |
| Protein Per Serving | 10.12 | g |
| Fat Per Serving | 12.61 | g |
| Freesugar Per Serving | 31.31 | g |
| Fibre Per Serving | 1.04 | g |
| Saturated Fatty Acids Per Serving | 6894.25 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3903.39 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 681.57 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 303.48 | mg |
| Phosphorus Per Serving | 279.48 | mg |
| Magnesium Per Serving | 33.46 | mg |
| Sodium Per Serving | 65.22 | mg |
| Potassium Per Serving | 332.32 | mg |
| Iron Per Serving | 0.66 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 2.69 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.24 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.14 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 1.14 | mg |
| Vitamin D2 Per Serving | 0.04 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 0.49 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 20.33 | ug |
| Vitamin B1 Per Serving | 0.11 | mg |
| Vitamin B2 Per Serving | 0.29 | mg |
| Vitamin B3 Per Serving | 0.78 | mg |
| Vitamin B5 Per Serving | 0.98 | mg |
| Vitamin B6 Per Serving | 0.15 | mg |
| Vitamin B7 Per Serving | 5.07 | ug |
| Vitamin B9 Per Serving | 20.33 | ug |
| Vitamin C Per Serving | 5.04 | mg |
| Carotenoids Per Serving | 509.63 | ug |
Phirni
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.