NUTRIENT | Amount | Unit |
---|---|---|
Energy | 744.46 | kJ |
Energy | 177.40 | kcal |
Carbohydrate | 20.87 | g |
Protein | 5.04 | g |
Fat | 8.71 | g |
Freesugar | 4.50 | g |
Fibre | 1.09 | g |
Saturated Fatty Acids | 2136.86 | mg |
Mono Unsaturated Fatty Acids | 4920.39 | mg |
Poly Unsaturated Fatty Acids | 1072.46 | mg |
Cholesterol | 2.29 | mg |
Calcium | 67.67 | mg |
Phosphorus | 87.01 | mg |
Magnesium | 21.93 | mg |
Sodium | 283.37 | mg |
Potassium | 202.22 | mg |
Iron | 0.90 | mg |
Copper | 0.11 | mg |
Selenium | 6.89 | ug |
Chromium | 0.01 | mg |
Manganese | 0.30 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.67 | mg |
Vitamin A | 5.97 | ug |
Vitamin E | 1.06 | mg |
Vitamin D2 | 1.53 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 6.79 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 23.02 | ug |
Vitamin B1 | 0.08 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 1.16 | mg |
Vitamin B5 | 0.37 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 3.50 | ug |
Vitamin B9 | 23.02 | ug |
Vitamin C | 6.25 | mg |
Carotenoids | 1013.17 | ug |
Energy Per Serving | 1946.75 | kJ |
Energy Per Serving | 463.90 | kcal |
Carbohydrates Per Serving | 54.58 | g |
Protein Per Serving | 13.18 | g |
Fat Per Serving | 22.78 | g |
Freesugar Per Serving | 11.77 | g |
Fibre Per Serving | 2.85 | g |
Saturated Fatty Acids Per Serving | 5587.89 | mg |
Mono Unsaturated Fatty Acids Per Serving | 12866.81 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2804.48 | mg |
Cholesterol Per Serving | 6.00 | mg |
Calcium Per Serving | 176.96 | mg |
Phosphorus Per Serving | 227.52 | mg |
Magnesium Per Serving | 57.34 | mg |
Sodium Per Serving | 741.01 | mg |
Potassium Per Serving | 528.81 | mg |
Iron Per Serving | 2.35 | mg |
Copper Per Serving | 0.30 | mg |
Selenium Per Serving | 18.01 | ug |
Chromium Per Serving | 0.03 | mg |
Manganese Per Serving | 0.78 | mg |
Molybdenum Per Serving | 0.03 | mg |
Zinc Per Serving | 1.74 | mg |
Vitamin A Per Serving | 15.60 | ug |
Vitamin E Per Serving | 2.77 | mg |
Vitamin D2 Per Serving | 4.00 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 17.76 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 60.20 | ug |
Vitamin B1 Per Serving | 0.20 | mg |
Vitamin B2 Per Serving | 0.08 | mg |
Vitamin B3 Per Serving | 3.04 | mg |
Vitamin B5 Per Serving | 0.96 | mg |
Vitamin B6 Per Serving | 0.27 | mg |
Vitamin B7 Per Serving | 9.16 | ug |
Vitamin B9 Per Serving | 60.20 | ug |
Vitamin C Per Serving | 16.35 | mg |
Carotenoids Per Serving | 2649.44 | ug |