NUTRIENT | Amount | Unit |
---|---|---|
Energy | 454.41 | kJ |
Energy | 108.87 | kcal |
Carbohydrate | 18.42 | g |
Protein | 3.89 | g |
Fat | 1.9 | g |
Freesugar | 1.3 | g |
Fibre | 3.21 | g |
Saturated Fatty Acids | 250.63 | mg |
Mono Unsaturated Fatty Acids | 389.75 | mg |
Poly Unsaturated Fatty Acids | 1154.32 | mg |
Cholesterol | 1154.32 | mg |
Calcium | 18.18 | mg |
Phosphorus | 47.16 | mg |
Magnesium | 21.46 | mg |
Sodium | 86.18 | mg |
Potassium | 135.07 | mg |
Iron | 0.78 | mg |
Copper | 0.14 | mg |
Selenium | 0.79 | ug |
Chromium | 0 | mg |
Manganese | 0.46 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.6 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.93 | mg |
Vitamin D2 | 4.32 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 15.48 | ug |
Vitamin K2 | 0 | ug |
Folate | 23.43 | ug |
Vitamin B1 | 0.12 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.89 | mg |
Vitamin B5 | 0.36 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 1.73 | ug |
Vitamin B9 | 23.43 | ug |
Vitamin C | 13.22 | mg |
Carotenoids | 435.63 | ug |
Energy Per Serving | 2144.36 | kJ |
Energy Per Serving | 513.75 | kcal |
Carbohydrates Per Serving | 86.9 | g |
Protein Per Serving | 18.38 | g |
Fat Per Serving | 8.98 | g |
Freesugar Per Serving | 6.16 | g |
Fibre Per Serving | 15.16 | g |
Saturated Fatty Acids Per Serving | 1182.74 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1839.24 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5447.25 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 85.79 | mg |
Phosphorus Per Serving | 222.56 | mg |
Magnesium Per Serving | 101.26 | mg |
Sodium Per Serving | 406.68 | mg |
Potassium Per Serving | 637.38 | mg |
Iron Per Serving | 3.7 | mg |
Copper Per Serving | 0.64 | mg |
Selenium Per Serving | 3.75 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 2.18 | mg |
Molybdenum Per Serving | 0.1 | mg |
Zinc Per Serving | 2.83 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 4.38 | mg |
Vitamin D2 Per Serving | 20.38 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 73.06 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 110.56 | ug |
Vitamin B1 Per Serving | 0.57 | mg |
Vitamin B2 Per Serving | 0.1 | mg |
Vitamin B3 Per Serving | 4.21 | mg |
Vitamin B5 Per Serving | 1.68 | mg |
Vitamin B6 Per Serving | 0.54 | mg |
Vitamin B7 Per Serving | 8.18 | ug |
Vitamin B9 Per Serving | 110.56 | ug |
Vitamin C Per Serving | 62.36 | mg |
Carotenoids Per Serving | 2055.73 | ug |