| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 454.41 | kJ |
| Energy | 108.87 | kcal |
| Carbohydrate | 18.42 | g |
| Protein | 3.89 | g |
| Fat | 1.9 | g |
| Freesugar | 1.3 | g |
| Fibre | 3.21 | g |
| Saturated Fatty Acids | 250.63 | mg |
| Mono Unsaturated Fatty Acids | 389.75 | mg |
| Poly Unsaturated Fatty Acids | 1154.32 | mg |
| Cholesterol | 1154.32 | mg |
| Calcium | 18.18 | mg |
| Phosphorus | 47.16 | mg |
| Magnesium | 21.46 | mg |
| Sodium | 86.18 | mg |
| Potassium | 135.07 | mg |
| Iron | 0.78 | mg |
| Copper | 0.14 | mg |
| Selenium | 0.79 | ug |
| Chromium | 0 | mg |
| Manganese | 0.46 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.6 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.93 | mg |
| Vitamin D2 | 4.32 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 15.48 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 23.43 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.89 | mg |
| Vitamin B5 | 0.36 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 1.73 | ug |
| Vitamin B9 | 23.43 | ug |
| Vitamin C | 13.22 | mg |
| Carotenoids | 435.63 | ug |
| Energy Per Serving | 2144.36 | kJ |
| Energy Per Serving | 513.75 | kcal |
| Carbohydrates Per Serving | 86.9 | g |
| Protein Per Serving | 18.38 | g |
| Fat Per Serving | 8.98 | g |
| Freesugar Per Serving | 6.16 | g |
| Fibre Per Serving | 15.16 | g |
| Saturated Fatty Acids Per Serving | 1182.74 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1839.24 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5447.25 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 85.79 | mg |
| Phosphorus Per Serving | 222.56 | mg |
| Magnesium Per Serving | 101.26 | mg |
| Sodium Per Serving | 406.68 | mg |
| Potassium Per Serving | 637.38 | mg |
| Iron Per Serving | 3.7 | mg |
| Copper Per Serving | 0.64 | mg |
| Selenium Per Serving | 3.75 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 2.18 | mg |
| Molybdenum Per Serving | 0.1 | mg |
| Zinc Per Serving | 2.83 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 4.38 | mg |
| Vitamin D2 Per Serving | 20.38 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 73.06 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 110.56 | ug |
| Vitamin B1 Per Serving | 0.57 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 4.21 | mg |
| Vitamin B5 Per Serving | 1.68 | mg |
| Vitamin B6 Per Serving | 0.54 | mg |
| Vitamin B7 Per Serving | 8.18 | ug |
| Vitamin B9 Per Serving | 110.56 | ug |
| Vitamin C Per Serving | 62.36 | mg |
| Carotenoids Per Serving | 2055.73 | ug |