Pearl millet mathri (Bajra mathri)

NUTRIENT Amount Unit
Energy3231.65kJ
Energy785.08kcal
Carbohydrate7.42g
Protein1.82g
Fat83.12g
Freesugar0.16g
Fibre1.36g
Saturated Fatty Acids11245.81mg
Mono Unsaturated Fatty Acids17198.65mg
Poly Unsaturated Fatty Acids50996.44mg
Cholesterol6.55mg
Calcium4.63mg
Phosphorus32.86mg
Magnesium12.87mg
Sodium33.17mg
Potassium42.34mg
Iron0.72mg
Copper0.06mg
Selenium2.69ug
Chromium0.00mg
Manganese0.16mg
Molybdenum0.02mg
Zinc0.29mg
Vitamin A24.57ug
Vitamin E39.62mg
Vitamin D20.47ug
Vitamin D30.00ug
Vitamin K15.63ug
Vitamin K20.00ug
Folate10.72ug
Vitamin B10.04mg
Vitamin B20.02mg
Vitamin B30.15mg
Vitamin B50.09mg
Vitamin B60.04mg
Vitamin B70.39ug
Vitamin B910.72ug
Vitamin C0.00mg
Carotenoids75.31ug
Energy Per Serving4851.52kJ
Energy Per Serving1178.60kcal
Carbohydrates Per Serving11.14g
Protein Per Serving2.74g
Fat Per Serving124.79g
Freesugar Per Serving0.24g
Fibre Per Serving2.04g
Saturated Fatty Acids Per Serving16882.78mg
Mono Unsaturated Fatty Acids Per Serving25819.47mg
Poly Unsaturated Fatty Acids Per Serving76558.40mg
Cholesterol Per Serving9.84mg
Calcium Per Serving6.95mg
Phosphorus Per Serving49.33mg
Magnesium Per Serving19.32mg
Sodium Per Serving49.80mg
Potassium Per Serving63.56mg
Iron Per Serving1.08mg
Copper Per Serving0.10mg
Selenium Per Serving4.04ug
Chromium Per Serving0.00mg
Manganese Per Serving0.24mg
Molybdenum Per Serving0.03mg
Zinc Per Serving0.44mg
Vitamin A Per Serving36.88ug
Vitamin E Per Serving59.48mg
Vitamin D2 Per Serving0.71ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving8.45ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving16.09ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.22mg
Vitamin B5 Per Serving0.14mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving0.58ug
Vitamin B9 Per Serving16.09ug
Vitamin C Per Serving0.00mg
Carotenoids Per Serving113.06ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP