NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1337.47 | kJ |
Energy | 319.66 | kcal |
Carbohydrate | 50.98 | g |
Protein | 9.61 | g |
Fat | 8.06 | g |
Freesugar | 27.44 | g |
Fibre | 6 | g |
Saturated Fatty Acids | 1473.81 | mg |
Mono Unsaturated Fatty Acids | 3064.99 | mg |
Poly Unsaturated Fatty Acids | 2786.93 | mg |
Cholesterol | 2786.93 | mg |
Calcium | 118.74 | mg |
Phosphorus | 224.22 | mg |
Magnesium | 125.58 | mg |
Sodium | 12.26 | mg |
Potassium | 479.32 | mg |
Iron | 4.72 | mg |
Copper | 0.44 | mg |
Selenium | 15.04 | ug |
Chromium | 0.01 | mg |
Manganese | 0.89 | mg |
Molybdenum | 0.23 | mg |
Zinc | 1.87 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.62 | mg |
Vitamin D2 | 5.9 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 7.47 | ug |
Vitamin K2 | 0 | ug |
Folate | 40.21 | ug |
Vitamin B1 | 0.19 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 1.83 | mg |
Vitamin B5 | 0.51 | mg |
Vitamin B6 | 0.37 | mg |
Vitamin B7 | 0.77 | ug |
Vitamin B9 | 40.21 | ug |
Vitamin C | 0 | mg |
Carotenoids | 159.82 | ug |
Energy Per Serving | 635.3 | kJ |
Energy Per Serving | 151.84 | kcal |
Carbohydrates Per Serving | 24.22 | g |
Protein Per Serving | 4.57 | g |
Fat Per Serving | 3.83 | g |
Freesugar Per Serving | 13.03 | g |
Fibre Per Serving | 2.85 | g |
Saturated Fatty Acids Per Serving | 700.06 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1455.87 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1323.79 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 56.4 | mg |
Phosphorus Per Serving | 106.5 | mg |
Magnesium Per Serving | 59.65 | mg |
Sodium Per Serving | 5.82 | mg |
Potassium Per Serving | 227.68 | mg |
Iron Per Serving | 2.24 | mg |
Copper Per Serving | 0.21 | mg |
Selenium Per Serving | 7.15 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.42 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 0.89 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.29 | mg |
Vitamin D2 Per Serving | 2.8 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 3.55 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 19.1 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 0.87 | mg |
Vitamin B5 Per Serving | 0.24 | mg |
Vitamin B6 Per Serving | 0.18 | mg |
Vitamin B7 Per Serving | 0.37 | ug |
Vitamin B9 Per Serving | 19.1 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 75.92 | ug |