NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1516.50 | kJ |
Energy | 362.44 | kcal |
Carbohydrate | 62.10 | g |
Protein | 11.98 | g |
Fat | 6.62 | g |
Freesugar | 26.06 | g |
Fibre | 7.84 | g |
Saturated Fatty Acids | 1148.87 | mg |
Mono Unsaturated Fatty Acids | 2155.52 | mg |
Poly Unsaturated Fatty Acids | 2419.38 | mg |
Cholesterol | 0.00 | mg |
Calcium | 118.52 | mg |
Phosphorus | 278.41 | mg |
Magnesium | 143.55 | mg |
Sodium | 12.67 | mg |
Potassium | 602.95 | mg |
Iron | 5.67 | mg |
Copper | 0.55 | mg |
Selenium | 23.70 | ug |
Chromium | 0.01 | mg |
Manganese | 1.03 | mg |
Molybdenum | 0.45 | mg |
Zinc | 2.28 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.43 | mg |
Vitamin D2 | 6.30 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 8.23 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 48.28 | ug |
Vitamin B1 | 0.23 | mg |
Vitamin B2 | 0.12 | mg |
Vitamin B3 | 1.48 | mg |
Vitamin B5 | 0.68 | mg |
Vitamin B6 | 0.40 | mg |
Vitamin B7 | 0.81 | ug |
Vitamin B9 | 48.28 | ug |
Vitamin C | 0.00 | mg |
Carotenoids | 253.54 | ug |
Energy Per Serving | 758.25 | kJ |
Energy Per Serving | 181.22 | kcal |
Carbohydrates Per Serving | 31.05 | g |
Protein Per Serving | 5.99 | g |
Fat Per Serving | 3.31 | g |
Freesugar Per Serving | 13.03 | g |
Fibre Per Serving | 3.92 | g |
Saturated Fatty Acids Per Serving | 574.43 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1077.76 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1209.69 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 59.26 | mg |
Phosphorus Per Serving | 139.20 | mg |
Magnesium Per Serving | 71.78 | mg |
Sodium Per Serving | 6.33 | mg |
Potassium Per Serving | 301.48 | mg |
Iron Per Serving | 2.83 | mg |
Copper Per Serving | 0.28 | mg |
Selenium Per Serving | 11.85 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.51 | mg |
Molybdenum Per Serving | 0.22 | mg |
Zinc Per Serving | 1.14 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 0.22 | mg |
Vitamin D2 Per Serving | 3.15 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 4.11 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 24.14 | ug |
Vitamin B1 Per Serving | 0.11 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 0.74 | mg |
Vitamin B5 Per Serving | 0.34 | mg |
Vitamin B6 Per Serving | 0.20 | mg |
Vitamin B7 Per Serving | 0.41 | ug |
Vitamin B9 Per Serving | 24.14 | ug |
Vitamin C Per Serving | 0.00 | mg |
Carotenoids Per Serving | 126.77 | ug |