| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 806.21 | kJ |
| Energy | 193.28 | kcal |
| Carbohydrate | 21.18 | g |
| Protein | 5.32 | g |
| Fat | 9.51 | g |
| Freesugar | 1.6 | g |
| Fibre | 2.9 | g |
| Saturated Fatty Acids | 1641.26 | mg |
| Mono Unsaturated Fatty Acids | 3376.43 | mg |
| Poly Unsaturated Fatty Acids | 4083.54 | mg |
| Cholesterol | 4083.54 | mg |
| Calcium | 18.52 | mg |
| Phosphorus | 91.56 | mg |
| Magnesium | 38.11 | mg |
| Sodium | 168.4 | mg |
| Potassium | 159.16 | mg |
| Iron | 0.83 | mg |
| Copper | 0.21 | mg |
| Selenium | 0.82 | ug |
| Chromium | 0 | mg |
| Manganese | 0.63 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.76 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.49 | mg |
| Vitamin D2 | 1.23 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 2.07 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 19.02 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 2.21 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 0.67 | ug |
| Vitamin B9 | 19.02 | ug |
| Vitamin C | 0.96 | mg |
| Carotenoids | 42 | ug |
| Energy Per Serving | 2885.44 | kJ |
| Energy Per Serving | 691.73 | kcal |
| Carbohydrates Per Serving | 75.81 | g |
| Protein Per Serving | 19.03 | g |
| Fat Per Serving | 34.05 | g |
| Freesugar Per Serving | 5.74 | g |
| Fibre Per Serving | 10.38 | g |
| Saturated Fatty Acids Per Serving | 5874.06 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 12084.24 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 14614.99 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 66.28 | mg |
| Phosphorus Per Serving | 327.68 | mg |
| Magnesium Per Serving | 136.39 | mg |
| Sodium Per Serving | 602.7 | mg |
| Potassium Per Serving | 569.62 | mg |
| Iron Per Serving | 2.97 | mg |
| Copper Per Serving | 0.75 | mg |
| Selenium Per Serving | 2.94 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 2.25 | mg |
| Molybdenum Per Serving | 0.19 | mg |
| Zinc Per Serving | 2.71 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 8.9 | mg |
| Vitamin D2 Per Serving | 4.42 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 7.43 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 68.06 | ug |
| Vitamin B1 Per Serving | 0.45 | mg |
| Vitamin B2 Per Serving | 0.12 | mg |
| Vitamin B3 Per Serving | 7.9 | mg |
| Vitamin B5 Per Serving | 1.1 | mg |
| Vitamin B6 Per Serving | 0.35 | mg |
| Vitamin B7 Per Serving | 2.4 | ug |
| Vitamin B9 Per Serving | 68.06 | ug |
| Vitamin C Per Serving | 3.42 | mg |
| Carotenoids Per Serving | 150.31 | ug |
Peanut pulao
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.