NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1340.21 | kJ |
Energy | 320.46 | kcal |
Carbohydrate | 47.46 | g |
Protein | 6.94 | g |
Fat | 11.13 | g |
Freesugar | 43.92 | g |
Fibre | 2.63 | g |
Saturated Fatty Acids | 2695.24 | mg |
Mono Unsaturated Fatty Acids | 4925.97 | mg |
Poly Unsaturated Fatty Acids | 3003.2 | mg |
Cholesterol | 3003.2 | mg |
Calcium | 68.03 | mg |
Phosphorus | 137.07 | mg |
Magnesium | 108.38 | mg |
Sodium | 15.99 | mg |
Potassium | 420.05 | mg |
Iron | 3.22 | mg |
Copper | 0.27 | mg |
Selenium | 0.87 | ug |
Chromium | 0.01 | mg |
Manganese | 0.78 | mg |
Molybdenum | 0.05 | mg |
Zinc | 1.04 | mg |
Vitamin A | 9.36 | ug |
Vitamin E | 1.17 | mg |
Vitamin D2 | 2.04 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 0.63 | ug |
Vitamin K2 | 0 | ug |
Folate | 30.37 | ug |
Vitamin B1 | 0.16 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 2.89 | mg |
Vitamin B5 | 0.37 | mg |
Vitamin B6 | 0.42 | mg |
Vitamin B7 | 0.7 | ug |
Vitamin B9 | 30.37 | ug |
Vitamin C | 0 | mg |
Carotenoids | 49.31 | ug |
Energy Per Serving | 330.03 | kJ |
Energy Per Serving | 78.91 | kcal |
Carbohydrates Per Serving | 11.69 | g |
Protein Per Serving | 1.71 | g |
Fat Per Serving | 2.74 | g |
Freesugar Per Serving | 10.82 | g |
Fibre Per Serving | 0.65 | g |
Saturated Fatty Acids Per Serving | 663.7 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1213.02 | mg |
Poly Unsaturated Fatty Acids Per Serving | 739.54 | mg |
Cholesterol Per Serving | 0.62 | mg |
Calcium Per Serving | 16.75 | mg |
Phosphorus Per Serving | 33.75 | mg |
Magnesium Per Serving | 26.69 | mg |
Sodium Per Serving | 3.94 | mg |
Potassium Per Serving | 103.44 | mg |
Iron Per Serving | 0.79 | mg |
Copper Per Serving | 0.07 | mg |
Selenium Per Serving | 0.21 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.19 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.25 | mg |
Vitamin A Per Serving | 2.31 | ug |
Vitamin E Per Serving | 0.29 | mg |
Vitamin D2 Per Serving | 0.5 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 0.16 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 7.48 | ug |
Vitamin B1 Per Serving | 0.04 | mg |
Vitamin B2 Per Serving | 0.01 | mg |
Vitamin B3 Per Serving | 0.71 | mg |
Vitamin B5 Per Serving | 0.09 | mg |
Vitamin B6 Per Serving | 0.1 | mg |
Vitamin B7 Per Serving | 0.17 | ug |
Vitamin B9 Per Serving | 7.48 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 12.14 | ug |