Pea vadi curry

NUTRIENT Amount Unit
Energy423.44kJ
Energy101.95kcal
Carbohydrate8.90g
Protein4.64g
Fat5.08g
Freesugar1.92g
Fibre4.28g
Saturated Fatty Acids622.96mg
Mono Unsaturated Fatty Acids1025.84mg
Poly Unsaturated Fatty Acids3141.94mg
Cholesterol0.00mg
Calcium23.62mg
Phosphorus44.59mg
Magnesium30.16mg
Sodium149.51mg
Potassium216.10mg
Iron1.20mg
Copper0.16mg
Selenium0.92ug
Chromium0.00mg
Manganese0.41mg
Molybdenum0.03mg
Zinc0.71mg
Vitamin A0.00ug
Vitamin E2.52mg
Vitamin D29.08ug
Vitamin D30.00ug
Vitamin K131.14ug
Vitamin K20.00ug
Folate38.02ug
Vitamin B10.16mg
Vitamin B20.03mg
Vitamin B30.87mg
Vitamin B50.46mg
Vitamin B60.15mg
Vitamin B72.82ug
Vitamin B938.02ug
Vitamin C27.02mg
Carotenoids1850.25ug
Energy Per Serving1216.67kJ
Energy Per Serving292.93kcal
Carbohydrates Per Serving25.57g
Protein Per Serving13.32g
Fat Per Serving14.59g
Freesugar Per Serving5.53g
Fibre Per Serving12.31g
Saturated Fatty Acids Per Serving1789.94mg
Mono Unsaturated Fatty Acids Per Serving2947.55mg
Poly Unsaturated Fatty Acids Per Serving9027.74mg
Cholesterol Per Serving0.00mg
Calcium Per Serving67.88mg
Phosphorus Per Serving128.13mg
Magnesium Per Serving86.67mg
Sodium Per Serving429.57mg
Potassium Per Serving620.91mg
Iron Per Serving3.45mg
Copper Per Serving0.46mg
Selenium Per Serving2.65ug
Chromium Per Serving0.01mg
Manganese Per Serving1.18mg
Molybdenum Per Serving0.09mg
Zinc Per Serving2.04mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving7.23mg
Vitamin D2 Per Serving26.10ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving89.49ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving109.24ug
Vitamin B1 Per Serving0.46mg
Vitamin B2 Per Serving0.08mg
Vitamin B3 Per Serving2.50mg
Vitamin B5 Per Serving1.32mg
Vitamin B6 Per Serving0.43mg
Vitamin B7 Per Serving8.10ug
Vitamin B9 Per Serving109.24ug
Vitamin C Per Serving77.64mg
Carotenoids Per Serving5316.31ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP