NUTRIENT | Amount | Unit |
---|---|---|
Energy | 423.44 | kJ |
Energy | 101.95 | kcal |
Carbohydrate | 8.90 | g |
Protein | 4.64 | g |
Fat | 5.08 | g |
Freesugar | 1.92 | g |
Fibre | 4.28 | g |
Saturated Fatty Acids | 622.96 | mg |
Mono Unsaturated Fatty Acids | 1025.84 | mg |
Poly Unsaturated Fatty Acids | 3141.94 | mg |
Cholesterol | 0.00 | mg |
Calcium | 23.62 | mg |
Phosphorus | 44.59 | mg |
Magnesium | 30.16 | mg |
Sodium | 149.51 | mg |
Potassium | 216.10 | mg |
Iron | 1.20 | mg |
Copper | 0.16 | mg |
Selenium | 0.92 | ug |
Chromium | 0.00 | mg |
Manganese | 0.41 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.71 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.52 | mg |
Vitamin D2 | 9.08 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 31.14 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 38.02 | ug |
Vitamin B1 | 0.16 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.87 | mg |
Vitamin B5 | 0.46 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 2.82 | ug |
Vitamin B9 | 38.02 | ug |
Vitamin C | 27.02 | mg |
Carotenoids | 1850.25 | ug |
Energy Per Serving | 1216.67 | kJ |
Energy Per Serving | 292.93 | kcal |
Carbohydrates Per Serving | 25.57 | g |
Protein Per Serving | 13.32 | g |
Fat Per Serving | 14.59 | g |
Freesugar Per Serving | 5.53 | g |
Fibre Per Serving | 12.31 | g |
Saturated Fatty Acids Per Serving | 1789.94 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2947.55 | mg |
Poly Unsaturated Fatty Acids Per Serving | 9027.74 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 67.88 | mg |
Phosphorus Per Serving | 128.13 | mg |
Magnesium Per Serving | 86.67 | mg |
Sodium Per Serving | 429.57 | mg |
Potassium Per Serving | 620.91 | mg |
Iron Per Serving | 3.45 | mg |
Copper Per Serving | 0.46 | mg |
Selenium Per Serving | 2.65 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.18 | mg |
Molybdenum Per Serving | 0.09 | mg |
Zinc Per Serving | 2.04 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 7.23 | mg |
Vitamin D2 Per Serving | 26.10 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 89.49 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 109.24 | ug |
Vitamin B1 Per Serving | 0.46 | mg |
Vitamin B2 Per Serving | 0.08 | mg |
Vitamin B3 Per Serving | 2.50 | mg |
Vitamin B5 Per Serving | 1.32 | mg |
Vitamin B6 Per Serving | 0.43 | mg |
Vitamin B7 Per Serving | 8.10 | ug |
Vitamin B9 Per Serving | 109.24 | ug |
Vitamin C Per Serving | 77.64 | mg |
Carotenoids Per Serving | 5316.31 | ug |