| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 419.09 | kJ |
| Energy | 100.92 | kcal |
| Carbohydrate | 9.74 | g |
| Protein | 3.48 | g |
| Fat | 5.13 | g |
| Freesugar | 1.86 | g |
| Fibre | 3.61 | g |
| Saturated Fatty Acids | 631.82 | mg |
| Mono Unsaturated Fatty Acids | 1031.29 | mg |
| Poly Unsaturated Fatty Acids | 3196.23 | mg |
| Cholesterol | 3196.23 | mg |
| Calcium | 21.1 | mg |
| Phosphorus | 40.52 | mg |
| Magnesium | 27.53 | mg |
| Sodium | 154.83 | mg |
| Potassium | 274.26 | mg |
| Iron | 1.02 | mg |
| Copper | 0.13 | mg |
| Selenium | 0.8 | ug |
| Chromium | 0 | mg |
| Manganese | 0.35 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.56 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.55 | mg |
| Vitamin D2 | 7.12 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 24.68 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 31.77 | ug |
| Vitamin B1 | 0.13 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.85 | mg |
| Vitamin B5 | 0.42 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 2.44 | ug |
| Vitamin B9 | 31.77 | ug |
| Vitamin C | 25.24 | mg |
| Carotenoids | 1722.54 | ug |
| Energy Per Serving | 1162.27 | kJ |
| Energy Per Serving | 279.89 | kcal |
| Carbohydrates Per Serving | 27.01 | g |
| Protein Per Serving | 9.66 | g |
| Fat Per Serving | 14.22 | g |
| Freesugar Per Serving | 5.17 | g |
| Fibre Per Serving | 10.01 | g |
| Saturated Fatty Acids Per Serving | 1752.22 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2860.08 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8864.12 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 58.52 | mg |
| Phosphorus Per Serving | 112.36 | mg |
| Magnesium Per Serving | 76.35 | mg |
| Sodium Per Serving | 429.4 | mg |
| Potassium Per Serving | 760.61 | mg |
| Iron Per Serving | 2.82 | mg |
| Copper Per Serving | 0.37 | mg |
| Selenium Per Serving | 2.21 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.98 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.56 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 7.06 | mg |
| Vitamin D2 Per Serving | 19.74 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 68.44 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 88.11 | ug |
| Vitamin B1 Per Serving | 0.35 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 2.37 | mg |
| Vitamin B5 Per Serving | 1.17 | mg |
| Vitamin B6 Per Serving | 0.37 | mg |
| Vitamin B7 Per Serving | 6.76 | ug |
| Vitamin B9 Per Serving | 88.11 | ug |
| Vitamin C Per Serving | 70.01 | mg |
| Carotenoids Per Serving | 4777.11 | ug |
Pea potato curry (Aloo matar)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.