| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 387.18 | kJ |
| Energy | 93.30 | kcal |
| Carbohydrate | 7.41 | g |
| Protein | 3.87 | g |
| Fat | 5.16 | g |
| Freesugar | 1.82 | g |
| Fibre | 3.86 | g |
| Saturated Fatty Acids | 635.30 | mg |
| Mono Unsaturated Fatty Acids | 1030.03 | mg |
| Poly Unsaturated Fatty Acids | 3220.39 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 22.70 | mg |
| Phosphorus | 48.39 | mg |
| Magnesium | 26.49 | mg |
| Sodium | 155.48 | mg |
| Potassium | 234.06 | mg |
| Iron | 0.97 | mg |
| Copper | 0.13 | mg |
| Selenium | 0.66 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.35 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.54 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 2.54 | mg |
| Vitamin D2 | 10.79 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 26.55 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 30.47 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.79 | mg |
| Vitamin B5 | 0.43 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 3.86 | ug |
| Vitamin B9 | 30.47 | ug |
| Vitamin C | 21.07 | mg |
| Carotenoids | 1685.04 | ug |
| Energy Per Serving | 1073.77 | kJ |
| Energy Per Serving | 258.74 | kcal |
| Carbohydrates Per Serving | 20.55 | g |
| Protein Per Serving | 10.73 | g |
| Fat Per Serving | 14.31 | g |
| Freesugar Per Serving | 5.06 | g |
| Fibre Per Serving | 10.71 | g |
| Saturated Fatty Acids Per Serving | 1761.88 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2856.58 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8931.12 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 62.95 | mg |
| Phosphorus Per Serving | 134.21 | mg |
| Magnesium Per Serving | 73.47 | mg |
| Sodium Per Serving | 431.20 | mg |
| Potassium Per Serving | 649.11 | mg |
| Iron Per Serving | 2.68 | mg |
| Copper Per Serving | 0.37 | mg |
| Selenium Per Serving | 1.83 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.98 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.51 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 7.04 | mg |
| Vitamin D2 Per Serving | 29.91 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 73.63 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 84.49 | ug |
| Vitamin B1 Per Serving | 0.33 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.19 | mg |
| Vitamin B5 Per Serving | 1.19 | mg |
| Vitamin B6 Per Serving | 0.38 | mg |
| Vitamin B7 Per Serving | 10.70 | ug |
| Vitamin B9 Per Serving | 84.49 | ug |
| Vitamin C Per Serving | 58.44 | mg |
| Carotenoids Per Serving | 4673.11 | ug |
Pea mushroom curry (Matar mushroom)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.