| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 723.5 | kJ |
| Energy | 171.78 | kcal |
| Carbohydrate | 20.26 | g |
| Protein | 11.06 | g |
| Fat | 5.61 | g |
| Freesugar | 1.94 | g |
| Fibre | 2.45 | g |
| Saturated Fatty Acids | 2222.37 | mg |
| Mono Unsaturated Fatty Acids | 1918.95 | mg |
| Poly Unsaturated Fatty Acids | 274.92 | mg |
| Cholesterol | 274.92 | mg |
| Calcium | 70.79 | mg |
| Phosphorus | 115.55 | mg |
| Magnesium | 26.19 | mg |
| Sodium | 290.07 | mg |
| Potassium | 234.35 | mg |
| Iron | 1.51 | mg |
| Copper | 0.13 | mg |
| Selenium | 3.44 | ug |
| Chromium | 0 | mg |
| Manganese | 0.42 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 1.7 | mg |
| Vitamin A | 1.77 | ug |
| Vitamin E | 0.14 | mg |
| Vitamin D2 | 1.83 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 7.49 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 21.61 | ug |
| Vitamin B1 | 0.16 | mg |
| Vitamin B2 | 0.1 | mg |
| Vitamin B3 | 2.51 | mg |
| Vitamin B5 | 0.45 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 1.54 | ug |
| Vitamin B9 | 21.61 | ug |
| Vitamin C | 6.5 | mg |
| Carotenoids | 216.2 | ug |
| Energy Per Serving | 612.37 | kJ |
| Energy Per Serving | 145.39 | kcal |
| Carbohydrates Per Serving | 17.14 | g |
| Protein Per Serving | 9.36 | g |
| Fat Per Serving | 4.75 | g |
| Freesugar Per Serving | 1.64 | g |
| Fibre Per Serving | 2.08 | g |
| Saturated Fatty Acids Per Serving | 1881.01 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1624.2 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 232.69 | mg |
| Cholesterol Per Serving | 23.1 | mg |
| Calcium Per Serving | 59.91 | mg |
| Phosphorus Per Serving | 97.8 | mg |
| Magnesium Per Serving | 22.17 | mg |
| Sodium Per Serving | 245.52 | mg |
| Potassium Per Serving | 198.36 | mg |
| Iron Per Serving | 1.28 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 2.91 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.36 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 1.43 | mg |
| Vitamin A Per Serving | 1.5 | ug |
| Vitamin E Per Serving | 0.12 | mg |
| Vitamin D2 Per Serving | 1.55 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 6.34 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 18.29 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.12 | mg |
| Vitamin B5 Per Serving | 0.38 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 1.31 | ug |
| Vitamin B9 Per Serving | 18.29 | ug |
| Vitamin C Per Serving | 5.5 | mg |
| Carotenoids Per Serving | 182.99 | ug |
Pea keema sandwich (toasted) (Matar aur keema ka sandwich)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.