NUTRIENT | Amount | Unit |
---|---|---|
Energy | 427.75 | kJ |
Energy | 102.99 | kcal |
Carbohydrate | 9.20 | g |
Protein | 4.51 | g |
Fat | 5.11 | g |
Freesugar | 1.98 | g |
Fibre | 4.44 | g |
Saturated Fatty Acids | 627.39 | mg |
Mono Unsaturated Fatty Acids | 1033.98 | mg |
Poly Unsaturated Fatty Acids | 3183.12 | mg |
Cholesterol | 0.00 | mg |
Calcium | 24.48 | mg |
Phosphorus | 42.77 | mg |
Magnesium | 30.42 | mg |
Sodium | 154.75 | mg |
Potassium | 221.62 | mg |
Iron | 1.20 | mg |
Copper | 0.16 | mg |
Selenium | 0.96 | ug |
Chromium | 0.00 | mg |
Manganese | 0.41 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.71 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.57 | mg |
Vitamin D2 | 9.41 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 32.27 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 38.85 | ug |
Vitamin B1 | 0.16 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.90 | mg |
Vitamin B5 | 0.47 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 2.92 | ug |
Vitamin B9 | 38.85 | ug |
Vitamin C | 27.99 | mg |
Carotenoids | 1916.89 | ug |
Energy Per Serving | 1186.27 | kJ |
Energy Per Serving | 285.63 | kcal |
Carbohydrates Per Serving | 25.50 | g |
Protein Per Serving | 12.51 | g |
Fat Per Serving | 14.17 | g |
Freesugar Per Serving | 5.50 | g |
Fibre Per Serving | 12.31 | g |
Saturated Fatty Acids Per Serving | 1739.94 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2867.55 | mg |
Poly Unsaturated Fatty Acids Per Serving | 8827.74 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 67.88 | mg |
Phosphorus Per Serving | 118.63 | mg |
Magnesium Per Serving | 84.37 | mg |
Sodium Per Serving | 429.17 | mg |
Potassium Per Serving | 614.61 | mg |
Iron Per Serving | 3.33 | mg |
Copper Per Serving | 0.44 | mg |
Selenium Per Serving | 2.65 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.14 | mg |
Molybdenum Per Serving | 0.09 | mg |
Zinc Per Serving | 1.97 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 7.14 | mg |
Vitamin D2 Per Serving | 26.10 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 89.49 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 107.74 | ug |
Vitamin B1 Per Serving | 0.46 | mg |
Vitamin B2 Per Serving | 0.08 | mg |
Vitamin B3 Per Serving | 2.49 | mg |
Vitamin B5 Per Serving | 1.32 | mg |
Vitamin B6 Per Serving | 0.42 | mg |
Vitamin B7 Per Serving | 8.10 | ug |
Vitamin B9 Per Serving | 107.74 | ug |
Vitamin C Per Serving | 77.64 | mg |
Carotenoids Per Serving | 5316.11 | ug |