| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 427.75 | kJ |
| Energy | 102.99 | kcal |
| Carbohydrate | 9.2 | g |
| Protein | 4.51 | g |
| Fat | 5.11 | g |
| Freesugar | 1.98 | g |
| Fibre | 4.44 | g |
| Saturated Fatty Acids | 627.39 | mg |
| Mono Unsaturated Fatty Acids | 1033.98 | mg |
| Poly Unsaturated Fatty Acids | 3183.12 | mg |
| Cholesterol | 3183.12 | mg |
| Calcium | 24.48 | mg |
| Phosphorus | 42.77 | mg |
| Magnesium | 30.42 | mg |
| Sodium | 154.75 | mg |
| Potassium | 221.62 | mg |
| Iron | 1.2 | mg |
| Copper | 0.16 | mg |
| Selenium | 0.96 | ug |
| Chromium | 0 | mg |
| Manganese | 0.41 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.71 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.57 | mg |
| Vitamin D2 | 9.41 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 32.27 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 38.85 | ug |
| Vitamin B1 | 0.16 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.9 | mg |
| Vitamin B5 | 0.47 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 2.92 | ug |
| Vitamin B9 | 38.85 | ug |
| Vitamin C | 27.99 | mg |
| Carotenoids | 1916.89 | ug |
| Energy Per Serving | 1186.27 | kJ |
| Energy Per Serving | 285.63 | kcal |
| Carbohydrates Per Serving | 25.5 | g |
| Protein Per Serving | 12.51 | g |
| Fat Per Serving | 14.17 | g |
| Freesugar Per Serving | 5.5 | g |
| Fibre Per Serving | 12.31 | g |
| Saturated Fatty Acids Per Serving | 1739.94 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2867.55 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8827.74 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 67.88 | mg |
| Phosphorus Per Serving | 118.63 | mg |
| Magnesium Per Serving | 84.37 | mg |
| Sodium Per Serving | 429.17 | mg |
| Potassium Per Serving | 614.61 | mg |
| Iron Per Serving | 3.33 | mg |
| Copper Per Serving | 0.44 | mg |
| Selenium Per Serving | 2.65 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.14 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 1.97 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 7.14 | mg |
| Vitamin D2 Per Serving | 26.1 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 89.49 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 107.74 | ug |
| Vitamin B1 Per Serving | 0.46 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.49 | mg |
| Vitamin B5 Per Serving | 1.32 | mg |
| Vitamin B6 Per Serving | 0.42 | mg |
| Vitamin B7 Per Serving | 8.1 | ug |
| Vitamin B9 Per Serving | 107.74 | ug |
| Vitamin C Per Serving | 77.64 | mg |
| Carotenoids Per Serving | 5316.11 | ug |
Pea curry (Matar ki sabzi)
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.