Paneer potato cutlet (Paneer aloo cutlet)

NUTRIENT Amount Unit
Energy2770.57kJ
Energy672.94kcal
Carbohydrate5.23g
Protein2.47g
Fat71.40g
Freesugar1.02g
Fibre0.41g
Saturated Fatty Acids9150.89mg
Mono Unsaturated Fatty Acids14777.88mg
Poly Unsaturated Fatty Acids44357.84mg
Cholesterol13.33mg
Calcium45.36mg
Phosphorus41.66mg
Magnesium7.27mg
Sodium85.71mg
Potassium96.72mg
Iron0.38mg
Copper0.04mg
Selenium3.56ug
Chromium0.01mg
Manganese0.06mg
Molybdenum0.00mg
Zinc0.32mg
Vitamin A7.21ug
Vitamin E34.48mg
Vitamin D20.04ug
Vitamin D30.03ug
Vitamin K14.79ug
Vitamin K20.53ug
Folate12.10ug
Vitamin B10.02mg
Vitamin B20.02mg
Vitamin B30.24mg
Vitamin B50.15mg
Vitamin B60.03mg
Vitamin B72.39ug
Vitamin B912.10ug
Vitamin C3.38mg
Carotenoids62.55ug
Energy Per Serving9509.98kJ
Energy Per Serving2309.88kcal
Carbohydrates Per Serving17.95g
Protein Per Serving8.48g
Fat Per Serving245.09g
Freesugar Per Serving3.51g
Fibre Per Serving1.41g
Saturated Fatty Acids Per Serving31410.43mg
Mono Unsaturated Fatty Acids Per Serving50725.06mg
Poly Unsaturated Fatty Acids Per Serving152258.28mg
Cholesterol Per Serving45.75mg
Calcium Per Serving155.69mg
Phosphorus Per Serving142.99mg
Magnesium Per Serving24.96mg
Sodium Per Serving294.18mg
Potassium Per Serving332.01mg
Iron Per Serving1.32mg
Copper Per Serving0.13mg
Selenium Per Serving12.23ug
Chromium Per Serving0.03mg
Manganese Per Serving0.20mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.10mg
Vitamin A Per Serving24.75ug
Vitamin E Per Serving118.36mg
Vitamin D2 Per Serving0.13ug
Vitamin D3 Per Serving0.10ug
Vitamin K1 Per Serving16.44ug
Vitamin K2 Per Serving1.83ug
Folate Per Serving41.52ug
Vitamin B1 Per Serving0.08mg
Vitamin B2 Per Serving0.07mg
Vitamin B3 Per Serving0.83mg
Vitamin B5 Per Serving0.50mg
Vitamin B6 Per Serving0.10mg
Vitamin B7 Per Serving8.22ug
Vitamin B9 Per Serving41.52ug
Vitamin C Per Serving11.61mg
Carotenoids Per Serving214.70ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP