| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1046.81 | kJ |
| Energy | 249.56 | kcal |
| Carbohydrate | 24.05 | g |
| Protein | 12.4 | g |
| Fat | 11.98 | g |
| Freesugar | 6.4 | g |
| Fibre | 2.12 | g |
| Saturated Fatty Acids | 4540.44 | mg |
| Mono Unsaturated Fatty Acids | 2891.99 | mg |
| Poly Unsaturated Fatty Acids | 3093.7 | mg |
| Cholesterol | 3093.7 | mg |
| Calcium | 274.1 | mg |
| Phosphorus | 190.78 | mg |
| Magnesium | 27.81 | mg |
| Sodium | 268.9 | mg |
| Potassium | 127.84 | mg |
| Iron | 1.26 | mg |
| Copper | 0.13 | mg |
| Selenium | 12.97 | ug |
| Chromium | 0.05 | mg |
| Manganese | 0.43 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 1.63 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.29 | mg |
| Vitamin D2 | 1.72 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 6.91 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 58.65 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.79 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 9.97 | ug |
| Vitamin B9 | 58.65 | ug |
| Vitamin C | 5.46 | mg |
| Carotenoids | 282.96 | ug |
| Energy Per Serving | 930.35 | kJ |
| Energy Per Serving | 221.79 | kcal |
| Carbohydrates Per Serving | 21.38 | g |
| Protein Per Serving | 11.02 | g |
| Fat Per Serving | 10.64 | g |
| Freesugar Per Serving | 5.68 | g |
| Fibre Per Serving | 1.88 | g |
| Saturated Fatty Acids Per Serving | 4035.31 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2570.26 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2749.53 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 243.61 | mg |
| Phosphorus Per Serving | 169.56 | mg |
| Magnesium Per Serving | 24.72 | mg |
| Sodium Per Serving | 238.98 | mg |
| Potassium Per Serving | 113.62 | mg |
| Iron Per Serving | 1.12 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 11.53 | ug |
| Chromium Per Serving | 0.04 | mg |
| Manganese Per Serving | 0.38 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 1.45 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.04 | mg |
| Vitamin D2 Per Serving | 1.53 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 6.14 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 52.13 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 0.7 | mg |
| Vitamin B5 Per Serving | 0.28 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 8.86 | ug |
| Vitamin B9 Per Serving | 52.13 | ug |
| Vitamin C Per Serving | 4.85 | mg |
| Carotenoids Per Serving | 251.48 | ug |
Paneer pea sandwich (toasted) (Paneer matar ka sandwich)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.