| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1093.35 | kJ |
| Energy | 262.97 | kcal |
| Carbohydrate | 24.33 | g |
| Protein | 7.98 | g |
| Fat | 14.62 | g |
| Freesugar | 3.77 | g |
| Fibre | 4.00 | g |
| Saturated Fatty Acids | 3429.66 | mg |
| Mono Unsaturated Fatty Acids | 3237.83 | mg |
| Poly Unsaturated Fatty Acids | 7067.94 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 127.65 | mg |
| Phosphorus | 181.47 | mg |
| Magnesium | 48.99 | mg |
| Sodium | 142.52 | mg |
| Potassium | 141.55 | mg |
| Iron | 1.70 | mg |
| Copper | 0.19 | mg |
| Selenium | 22.13 | ug |
| Chromium | 0.03 | mg |
| Manganese | 1.01 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 1.59 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 5.31 | mg |
| Vitamin D2 | 4.37 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 4.10 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 34.11 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.85 | mg |
| Vitamin B5 | 0.42 | mg |
| Vitamin B6 | 0.10 | mg |
| Vitamin B7 | 5.43 | ug |
| Vitamin B9 | 34.11 | ug |
| Vitamin C | 1.99 | mg |
| Carotenoids | 303.06 | ug |
| Energy Per Serving | 929.68 | kJ |
| Energy Per Serving | 223.60 | kcal |
| Carbohydrates Per Serving | 20.68 | g |
| Protein Per Serving | 6.79 | g |
| Fat Per Serving | 12.43 | g |
| Freesugar Per Serving | 3.21 | g |
| Fibre Per Serving | 3.40 | g |
| Saturated Fatty Acids Per Serving | 2916.24 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2753.13 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 6009.87 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 108.54 | mg |
| Phosphorus Per Serving | 154.30 | mg |
| Magnesium Per Serving | 41.66 | mg |
| Sodium Per Serving | 121.18 | mg |
| Potassium Per Serving | 120.36 | mg |
| Iron Per Serving | 1.44 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 18.82 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 0.86 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 1.35 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.51 | mg |
| Vitamin D2 Per Serving | 3.71 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 3.48 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 29.00 | ug |
| Vitamin B1 Per Serving | 0.12 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.72 | mg |
| Vitamin B5 Per Serving | 0.36 | mg |
| Vitamin B6 Per Serving | 0.09 | mg |
| Vitamin B7 Per Serving | 4.62 | ug |
| Vitamin B9 Per Serving | 29.00 | ug |
| Vitamin C Per Serving | 1.69 | mg |
| Carotenoids Per Serving | 257.70 | ug |
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.