Paneer lababdar

NUTRIENT Amount Unit
Energy437.87kJ
Energy105.48kcal
Carbohydrate3.37g
Protein3.98g
Fat8.46g
Freesugar1.96g
Fibre1.16g
Saturated Fatty Acids1898.13mg
Mono Unsaturated Fatty Acids2330.04mg
Poly Unsaturated Fatty Acids3654.59mg
Cholesterol3654.59mg
Calcium55.56mg
Phosphorus77.52mg
Magnesium19.63mg
Sodium142.45mg
Potassium145.5mg
Iron0.56mg
Copper0.08mg
Selenium1.69ug
Chromium0mg
Manganese0.19mg
Molybdenum0.02mg
Zinc0.42mg
Vitamin A20.93ug
Vitamin E2.76mg
Vitamin D22.64ug
Vitamin D30ug
Vitamin K111.57ug
Vitamin K20ug
Folate14.81ug
Vitamin B10.05mg
Vitamin B20.09mg
Vitamin B30.27mg
Vitamin B50.21mg
Vitamin B60.06mg
Vitamin B72.26ug
Vitamin B914.81ug
Vitamin C7.19mg
Carotenoids1467.88ug
Energy Per Serving1674kJ
Energy Per Serving403.24kcal
Carbohydrates Per Serving12.87g
Protein Per Serving15.23g
Fat Per Serving32.36g
Freesugar Per Serving7.51g
Fibre Per Serving4.43g
Saturated Fatty Acids Per Serving7256.64mg
Mono Unsaturated Fatty Acids Per Serving8907.86mg
Poly Unsaturated Fatty Acids Per Serving13971.69mg
Cholesterol Per Serving27.5mg
Calcium Per Serving212.41mg
Phosphorus Per Serving296.38mg
Magnesium Per Serving75.03mg
Sodium Per Serving544.6mg
Potassium Per Serving556.24mg
Iron Per Serving2.14mg
Copper Per Serving0.32mg
Selenium Per Serving6.44ug
Chromium Per Serving0.01mg
Manganese Per Serving0.72mg
Molybdenum Per Serving0.07mg
Zinc Per Serving1.61mg
Vitamin A Per Serving80ug
Vitamin E Per Serving10.54mg
Vitamin D2 Per Serving10.1ug
Vitamin D3 Per Serving0ug
Vitamin K1 Per Serving44.24ug
Vitamin K2 Per Serving0ug
Folate Per Serving56.6ug
Vitamin B1 Per Serving0.18mg
Vitamin B2 Per Serving0.34mg
Vitamin B3 Per Serving1.03mg
Vitamin B5 Per Serving0.81mg
Vitamin B6 Per Serving0.22mg
Vitamin B7 Per Serving8.62ug
Vitamin B9 Per Serving56.6ug
Vitamin C Per Serving27.48mg
Carotenoids Per Serving5611.77ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP