| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1186.30 | kJ |
| Energy | 285.94 | kcal |
| Carbohydrate | 20.10 | g |
| Protein | 6.92 | g |
| Fat | 19.55 | g |
| Freesugar | 3.29 | g |
| Fibre | 2.40 | g |
| Saturated Fatty Acids | 3708.31 | mg |
| Mono Unsaturated Fatty Acids | 4319.96 | mg |
| Poly Unsaturated Fatty Acids | 10424.25 | mg |
| Cholesterol | 30.84 | mg |
| Calcium | 101.66 | mg |
| Phosphorus | 131.60 | mg |
| Magnesium | 29.55 | mg |
| Sodium | 221.03 | mg |
| Potassium | 130.50 | mg |
| Iron | 1.42 | mg |
| Copper | 0.13 | mg |
| Selenium | 14.56 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.57 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 1.09 | mg |
| Vitamin A | 16.69 | ug |
| Vitamin E | 8.14 | mg |
| Vitamin D2 | 2.52 | ug |
| Vitamin D3 | 0.07 | ug |
| Vitamin K1 | 4.61 | ug |
| Vitamin K2 | 1.23 | ug |
| Folate | 36.43 | ug |
| Vitamin B1 | 0.09 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.56 | mg |
| Vitamin B5 | 0.44 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 6.02 | ug |
| Vitamin B9 | 36.43 | ug |
| Vitamin C | 12.59 | mg |
| Carotenoids | 384.66 | ug |
| Energy Per Serving | 1759.70 | kJ |
| Energy Per Serving | 424.15 | kcal |
| Carbohydrates Per Serving | 29.82 | g |
| Protein Per Serving | 10.26 | g |
| Fat Per Serving | 29.01 | g |
| Freesugar Per Serving | 4.89 | g |
| Fibre Per Serving | 3.57 | g |
| Saturated Fatty Acids Per Serving | 5500.73 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6408.01 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 15462.81 | mg |
| Cholesterol Per Serving | 45.75 | mg |
| Calcium Per Serving | 150.80 | mg |
| Phosphorus Per Serving | 195.21 | mg |
| Magnesium Per Serving | 43.84 | mg |
| Sodium Per Serving | 327.87 | mg |
| Potassium Per Serving | 193.58 | mg |
| Iron Per Serving | 2.10 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 21.60 | ug |
| Chromium Per Serving | 0.03 | mg |
| Manganese Per Serving | 0.84 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 1.62 | mg |
| Vitamin A Per Serving | 24.75 | ug |
| Vitamin E Per Serving | 12.08 | mg |
| Vitamin D2 Per Serving | 3.73 | ug |
| Vitamin D3 Per Serving | 0.10 | ug |
| Vitamin K1 Per Serving | 6.84 | ug |
| Vitamin K2 Per Serving | 1.83 | ug |
| Folate Per Serving | 54.04 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 0.83 | mg |
| Vitamin B5 Per Serving | 0.65 | mg |
| Vitamin B6 Per Serving | 0.14 | mg |
| Vitamin B7 Per Serving | 8.92 | ug |
| Vitamin B9 Per Serving | 54.04 | ug |
| Vitamin C Per Serving | 18.67 | mg |
| Carotenoids Per Serving | 570.59 | ug |
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.