| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 607.50 | kJ |
| Energy | 145.61 | kcal |
| Carbohydrate | 9.70 | g |
| Protein | 6.99 | g |
| Fat | 8.81 | g |
| Freesugar | 7.49 | g |
| Fibre | 1.50 | g |
| Saturated Fatty Acids | 5258.02 | mg |
| Mono Unsaturated Fatty Acids | 2378.26 | mg |
| Poly Unsaturated Fatty Acids | 392.42 | mg |
| Cholesterol | 9.90 | mg |
| Calcium | 170.59 | mg |
| Phosphorus | 126.58 | mg |
| Magnesium | 23.01 | mg |
| Sodium | 151.45 | mg |
| Potassium | 158.34 | mg |
| Iron | 0.85 | mg |
| Copper | 0.09 | mg |
| Selenium | 7.45 | ug |
| Chromium | 0.04 | mg |
| Manganese | 0.41 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 1.06 | mg |
| Vitamin A | 45.94 | ug |
| Vitamin E | 0.20 | mg |
| Vitamin D2 | 4.28 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 12.88 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 41.32 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.36 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 7.71 | ug |
| Vitamin B9 | 41.32 | ug |
| Vitamin C | 11.49 | mg |
| Carotenoids | 2146.72 | ug |
| Energy Per Serving | 952.50 | kJ |
| Energy Per Serving | 228.30 | kcal |
| Carbohydrates Per Serving | 15.21 | g |
| Protein Per Serving | 10.95 | g |
| Fat Per Serving | 13.81 | g |
| Freesugar Per Serving | 11.74 | g |
| Fibre Per Serving | 2.35 | g |
| Saturated Fatty Acids Per Serving | 8244.06 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3728.88 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 615.27 | mg |
| Cholesterol Per Serving | 15.53 | mg |
| Calcium Per Serving | 267.46 | mg |
| Phosphorus Per Serving | 198.46 | mg |
| Magnesium Per Serving | 36.08 | mg |
| Sodium Per Serving | 237.46 | mg |
| Potassium Per Serving | 248.26 | mg |
| Iron Per Serving | 1.33 | mg |
| Copper Per Serving | 0.14 | mg |
| Selenium Per Serving | 11.67 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 0.64 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 1.66 | mg |
| Vitamin A Per Serving | 72.03 | ug |
| Vitamin E Per Serving | 0.31 | mg |
| Vitamin D2 Per Serving | 6.71 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 20.20 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 64.79 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 0.56 | mg |
| Vitamin B5 Per Serving | 0.48 | mg |
| Vitamin B6 Per Serving | 0.13 | mg |
| Vitamin B7 Per Serving | 12.10 | ug |
| Vitamin B9 Per Serving | 64.79 | ug |
| Vitamin C Per Serving | 18.02 | mg |
| Carotenoids Per Serving | 3365.84 | ug |
Paneer in butter sauce
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.